Episodios

  • Leading with Strength and Not Drama
    Jun 17 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne
    • Visit Yvonne Dellos’s website: thebestofyvonne.com
    • Yvonne's Book: - "From Food Stamps to Fortunes"
      https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW 5SSJ?...
    • Julie’s Website: https://puremedicalspaidaho.com/
    About the Guest(s):

    Julie Acarregui: Julie Acarregui is a distinguished leader and entrepreneur in the medical aesthetics industry. With a robust foundation in anesthesia, Julie has successfully transitioned into business ownership, running Pure Medical Spa with three locations in Idaho. Her journey began in the military, where she honed strong leadership skills. Julie is renowned for creating a positive and drama-free culture within her spas, fostering both individual and organizational growth. Not only has she built an apprenticeship program to ensure high-quality client care, but she is also deeply committed to empowering women within her field.

    Episode Summary:

    In this engaging episode of the Best of Yvonne podcast, host Yvonne Dellos explores the inspiring journey of Julie Acarregui, a med spa entrepreneur and former military officer. Julie shares how her extensive military experience laid the groundwork for her leadership capabilities in the business world. Starting from her initial foray into aesthetic medicine after a 23-year career in anesthesia, Julie delves into the challenges and triumphs of building and managing three successful spa locations in Idaho. This episode is a treasure trove of insights, particularly for women looking to step into leadership roles.

    Julie discusses the importance of effective leadership, emphasizing a no-drama culture and the need for empathy and collaboration. By holding monthly and annual team meetings, she ensures that her remote teams remain aligned and engaged. Collaboration plays a key role in her business strategy, and she highlights the necessity of seeking expertise and building partnerships. As her business continues to grow, Julie remains committed to empowering women, providing them with the tools and confidence to lead in what is often a male-dominated industry. This episode is both a roadmap and an inspiration for women aspiring to take on leadership positions, not just in aesthetics but in any field.

    Key Takeaways:
    • Julie Acarregui transitioned from anesthesia to aesthetics, utilizing her military leadership skills to successfully manage and grow her med spa business.
    • Building a positive, no-drama work environment is essential for organizational success, and it starts with strong leadership that aligns with the company's core values.
    • Continuous learning and collaboration with industry experts are crucial for business growth and staying ahead of challenges.
    • Empowering women in leadership roles should be the norm; creating inclusive and empathetic work environments is key to achieving this vision.
    • Communication and clarity are vital in both external partnerships and internal team management to ensure long-term success.
    Notable Quotes:
    1. "I never thought of myself as an entrepreneur… but once I started going through the trainings, I developed this true passion for aesthetics."
    2. "I have built an apprenticeship program where I train my providers… I truly have to be the leader."
    3. "You need to hire by your values, and you need to fire by your values."
    4. "I envision a future where women in leadership are no longer the exception, they're the norm."
    5. "We can't do it all ourselves. We have to collaborate with industry experts in order to grow our business."
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    32 m
  • Building Community and Success
    May 20 2025

    Resources:

    • Connect with Yvonne Dellos on Instagram: @thebestofyvonne

    • Visit Yvonne Dellos’s website: thebestofyvonne.com

    • Yvonne's Book: - "From Food Stamps to Fortunes"
      https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW 5SSJ?...

    • Amy Melchior: https://medjuv.com/

    • Amy Melchior Instagram: https://www.instagram.com/medical_rejuvenation/

    • Amy Melchior PATREON: https://medjuv.com/team-member/amys-patreon/

    About the Guest:

    Amy Melchior is a renowned medical aesthetics expert and seasoned business owner based in Portland. With a background in nursing since 1998 and extensive experience in various medical fields, Amy transitioned into medical aesthetics, bringing with her a profound commitment to education, mentorship, and community building. She is a respected speaker, trainer, and key opinion leader in the industry, known for her emphasis on fostering genuine relationships and sharing her professional journey. Amy operates her own successful practice alongside her husband, where they emphasize hard work, innovation, and genuine patient care.

    Episode Summary:

    In this episode of "Best of Yvonne Podcast," host Yvonne Dellos welcomes her longtime friend and esteemed guest, Amy Melchior. As they engage in a candid discussion, the conversation centers around building and nurturing community in the medical aesthetics field, emphasizing the significance of fostering genuine relationships. Amy shares her professional journey, highlighting her transition from nursing to aesthetics and her initiative in establishing a community of support among injectors. Her passion for mentoring and creating a collaborative environment shines through, providing listeners with a unique perspective on achieving success in a competitive industry.

    Throughout the episode, Amy delves into the nuances of training and mentorship, offering insight into effective strategies for community building and professional development. The dialogue is peppered with Amy's experiences and tangible examples of overcoming challenges in the aesthetics world. By focusing on transparency and vulnerability, Amy encourages open communication and support, fostering an environment where both seasoned and new injectors can thrive. Her story is one of dedication, initiative, and relentless pursuit of excellence, which offers valuable takeaways for anyone looking to build a supportive professional community.

    Key Takeaways:
    • Building a successful career in medical aesthetics involves cultivating genuine relationships and establishing a supportive community.

    • Transparency, vulnerability, and shared challenges are pivotal in creating a space where injectors can learn and grow together.

    • Amy's journey underscores the importance of hustle and dedication; success is achievable through hard work and continuous learning.

    • Community groups, such as private social media pages, foster collaboration and mentorship among practitioners, enhancing industry standards.

    • Balancing personal and professional life, especially in a family-run business, is essential for sustained success and personal fulfillment.

    Notable Quotes:
    • "The more seasoned and expert injectors there are, the better aesthetics is for everybody." – Amy Melchior

    • "If you want something, you can have it. It really just is working so hard." – Amy Melchior

    • "As the years go on and as I continue to learn and continue to make mistakes, I continue to share those and have that space open." – Amy Melchior

    • "How can you set yourself apart? How can I set myself apart from other med spas, other injectors, and be genuine and real?" – Amy Melchior

    • "When you're on social media, it's very interesting because you can have a minute here or there laying in bed, cooking dinner, doing something where you can see other messages coming through." – Amy Melchior

    Stay tuned to "Best of Yvonne Podcast" for more engaging and inspirational content that empowers and enriches the lives of women in business and beyond. Don't miss the full episode for an in-depth look at Amy Melc

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    32 m
  • Discovering Emotional Intelligence
    May 7 2025

    Resources:

    Yvonne's Book: - "From Food Stamps to Fortunes"
    https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW 5SSJ?...

    Yvonne's Website: https://thebestofyvonne.com/

    Tennesse Reed:
    The Lust for Life Podcast
    https://podscan.fm/podcasts/the-lust-for-life-podcast

    About the Guest:

    Tennessee Reed is a dynamic individual with a diverse professional background and a zest for life. She has an extensive history in nursing and is currently advancing her career by pursuing a graduate degree in the Nurse Practitioner program at Duke University. Alongside her academic pursuits, Tennessee has recently entered the Ironman circuit, having completed her first Ironman with her husband, who is a medical student. She is deeply inspired by David Goggins and is known for her podcast, "Lust for Life," where she delves into topics surrounding emotional intelligence and personal growth.

    Episode Summary:

    Welcome to another enriching episode of the "Best of Yvonne" podcast, where host Yvonne Dellos delves into the intricacies of emotional intelligence with her cherished guest, Tennessee Reed. This episode, part of the podcast's journey into self-discovery, highlights Tennessee's transformation through mastering her emotions and aligning her life with her core values. Yvonne and Tennessee's conversation unravels the challenges and triumphs of personal growth, enhanced by a shared history of support and inspiration.

    In this episode, Yvonne and Tennessee explore emotional intelligence as the guiding force in regaining self-worth and navigating life’s challenges. Beginning from childhood experiences to their impact on adulthood, Tennessee shares her journey of self-discovery, shedding light on the importance of inner reflection, alignment of values, and the power of consistent personal development. Topics such as overcoming perfectionism, the influence of authentic relationships, and the wisdom acquired through life's transitions are richly discussed. The episode also touches on Tennessee’s nurturing of a new perspective on life and her thriving dedication to personal goals, like pursuing aesthetics and training for Ironman triathlons.

    Key Takeaways:

    • Emotional intelligence plays a crucial role in mastering your emotions to align actions with personal ambitions rather than temporary feelings.
    • The journey of self-discovery involves overcoming the need for external validation and emphasizing internal growth through reflection and accepting one's past.
    • Focusing on authentic relationships and aligning life with core values leads to a more fulfilling and peaceful existence.
    • Staying open to life’s flow can reveal unexpected but enriching opportunities and helps mitigate anxiety about the future.
    • Tennessee's experience with the Ironman represents the power of commitment, perseverance, and shared goals in strengthening personal and professional bonds.

    Notable Quotes:

    1. "Emotional intelligence has completely changed the trajectory of my life because I finally have mastered my emotions in the way that they don't dictate my choices anymore."
    2. "I just have a new lens on life and it's full of opportunity rather than victimizing feelings."
    3. "There's so much power in helping others achieve their dreams, but also, they always say, 'Learn one, teach one.'"
    4. "I just love to use my body and just enjoy how I feel and just see how many blessings are under my feet right now."
    5. "There's something super special about doing something really hard with really cool people."

    Resources:

    • Lust for Life Podcast on Spotify | Apple Podcasts
    • The book "The Mountain is You" as a recommended read by Tennessee and Yvonne.
    • Yvonne Dellos on Instagram for updates on upcoming episodes and community engagement.
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    43 m
  • Journey to Wellness and Empowerment
    Apr 22 2025
    Resources: Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Yvonne's Website: https://thebestofyvonne.com/ About Yvonne Dellos: Yvonne Dellos is a renowned public speaker and author with a notable career transition from the medical field to becoming an influential advocate for personal growth and empowerment. She is recognized for founding the Medical Aesthetic Art Institute, a leading institution in offering advanced training in medical aesthetics. Yvonne's work focuses on empowering individuals to believe in themselves and realize their potential, making her a key figure in both personal development and the medical aesthetic industries. About the Guest: Jenny Goforth Hickerson is a renowned fitness coach and wellness expert with over two decades of experience in the fitness industry. She began her career as a group fitness instructor in the early 2000s and has since evolved into a seasoned personal trainer and third-degree black belt martial artist. Jenny is passionately committed to women's health, having overcome her own significant health challenges, and specializes in holistic well-being, weight management, and personal empowerment. She is the founder of Go Forth Wellness, where she offers personalized coaching through her fitness app. Jenny is also a motivational speaker, sharing her story and helping others achieve their ultimate health goals. GoForthWellness App: https://apps.apple.com/us/app/goforth-wellness/id6448846223 Instagram: @GoForthWellness Episode Summary: Join host Yvonne Dellos in this riveting episode of the "Best of Yvonne" podcast, where she delves into the theme of self-empowerment with esteemed guest Jenny Goforth Hickerson. With 22 years of expertise in the fitness industry and a personal journey of triumph over health adversities, Jenny shares her profound insights on wellness, personal struggles, and transformations. This episode is not only about empowering women but also about real stories of resilience and conquering obstacles related to health and well-being. In this enlightening conversation, Jenny opens up about her battles with health issues, from unexpected pregnancies to the adverse effects of breast implants, which led to silicone poisoning in her body. Her turning point came after a divine sign to remove her implants, restoring her health and vigor. This episode is a testament to the power of intuition, determination, and faith, as Jenny transitions from a challenging health crisis to flourishing in her personal and professional life. The dialogue is rich with insights into the significance of perseverance, mental resilience, and how setting achievable goals can transform lives. Key Takeaways: Discover how intuition and divine guidance led Jenny to uncover the root cause of her health issues and heal from silicone poisoning. Understand the significance of setting clear goals and having a strong "why" to remain committed to one's fitness journey. Learn about the challenging, yet rewarding path of recovery, and how maintaining a positive mindset is crucial to overcoming life's hurdles. Gain insights on the importance of prioritizing self-care and establishing non-negotiable routines for holistic well-being. Explore Jenny’s journey of empowerment and how she is using her experiences to transform and inspire the lives of other women through Go Forth Wellness. Notable Quotes: "I've been learning, and I've been growing. I feel like I've lived 10 different lives." "I know how to eat. I was trying to start moving my body and working out when I could, but I stayed so sick." "When I woke up, it literally was like the world was bright. I cannot even explain to you that I woke up, and I was like, wow, I feel so good and amazing." "Your why has to be bigger than any excuse that's going to come up."
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    41 m
  • Chasing Work-Life Balance
    Apr 9 2025
    Resources: Yvonne Dellos: Website: https://thebestofyvonne.com/ Instagram: https://www.instagram.com/thebestofyvonne/ Get Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Dr. Lani Jones: https://drlanijones.com/ https://www.youtube.com/@DrLaniJones https://www.instagram.com/drlanijones/ About the Guest(s): Dr. Lani Jones is a clinical psychologist and performance advisor recognized for her mission to help corporate executives, entrepreneurs, and business owners find balance and fulfillment in their lives. Experienced in both the corporate healthcare and academic sectors, Dr. Jones transitioned to private practice, focusing on coaching and consulting. With a deep understanding of human psychology, she helps clients navigate the challenges of work-life balance, burnout, and self-sabotage while fostering personal growth and empowerment. Episode Summary: In this episode of the "Best of Yvonne" podcast, host Yvonne Dellos invites Dr. Lani Jones, a seasoned clinical psychologist and performance advisor, to discuss the ever-evolving and often elusive concept of work-life balance. The conversation kicks off with Dr. Jones sharing her career journey from corporate healthcare and academia to private practice and nomadic lifestyle. Together, they dissect the concept of chasing balance, exploring whether it's truly attainable or just an illusion. Yvonne reflects on her personal desires for balance, drawing insights from her seven Fs of a fulfilled life—Fun, Family, Finances, Faith, philanthropy, and more. As they delve deeper, Dr. Lani Jones offers her expert advice on tackling burnout and self-sabotage, emphasizing the importance of unpacking ingrained belief systems and rewriting narratives to foster personal growth. They explore common patterns of self-sabotage, such as issues with self-worth and financial success, highlighting how past expectations and societal pressures can hinder personal and professional progress. Dr. Jones encourages listeners to dream boldly, strive beyond societal definitions of success, and utilize creativity as a tool for discovery and fulfillment. This episode is a call to action for women to uplift and support one another, break free from self-imposed limitations, and pursue lives filled with purpose and empowerment. Key Takeaways: Work-Life Balance Reality: Explore the concept of work-life balance and discover if it's an achievable goal or merely an illusion. Self-Sabotage Awareness: Learn about the subconscious patterns that can undermine success and how to counter them with agency and intention. Empowerment through Growth: Discover the importance of internal and external assessment to redefine personal success and combat burnout. The Creative Connection: Understand the vital role creativity plays in fostering fulfillment and breaking free from consumerist mindsets. Women Supporting Women: Emphasize the necessity of female empowerment and collaboration in reshaping perceptions of success and financial independence.
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    33 m
  • Resilience Through Adversity
    Mar 26 2025
    About the Guest(s): Jocelyn Sisto: Jocelyn Sisto is a highly regarded physician assistant specializing in plastic surgery, based in Chicago. With a career in the aesthetics field that began in 2000, she became a Physician Assistant in 2005. Jocelyn's professional achievements are notable; she has presented at prestigious events such as the American Society of Plastic Surgery's convention, ASAPS, and the Canadian Laser event. She is currently serving as an Assistant Professor in a Physician Assistant program, contributing her extensive expertise to educate future professionals in medicine. Episode Summary: In this enlightening episode of the "Best of Yvonne", host Yvonne Dellos welcomes Jocelyn Sisto, a formidable figure in the field of plastic surgery and medical education. Yvonne and Jocelyn explore the incredible journey Jocelyn endured, involving a severe health setback triggered during the COVID-19 pandemic. The show illuminates Jocelyn's resilience and transformation as she transitioned from a thriving career in aesthetics to facing unexpected health battles that reframed her life and career intentions. As the discussion unfolds, Jocelyn shares her intense experience with autonomic dysfunction and POTS (Postural Orthostatic Tachycardia Syndrome) resulting from a nasal swab test gone wrong. Her story emphasizes overcoming adversity through persistence, intuition, and the invaluable support systems around her. Jocelyn transitions her career towards teaching, fulfilling her aspirations in new ways. Listeners are reminded of the power of listening to one's own body and intuition, and to embrace life's unpredictability with grace and gratitude. This episode serves as a profound narrative about personal growth and the redefinition of success beyond professional accomplishment. Key Takeaways: Resilience Through Adversity: Jocelyn’s journey from a career setback highlights the importance of resilience and how unforeseen challenges can lead to new opportunities. Trusting Intuition: The episode underscores the value of intuition and self-trust as tools for navigating life's unpredictable turns. Redefining Success: Jocelyn’s transition from patient care to educational roles illustrates that career paths may evolve, and fulfillment can be found in unexpected places. Mindful Practices: Incorporating meditation and introspection into daily life can be therapeutic and lead to greater self-awareness and healing. Community and Support: The role of family, friends, and a supportive community is pivotal in recovery and achieving a balanced life. Notable Quotes: "Everything happens for you, not to you." "I feel like things always find a way back to you." "Let go of the outcome and focus your intention. Everything is attention and intention." "If you're not taking care of yourself, no one else will." "Intuition is like those little whispers that come in, that little pull that you get to do something." Resources: Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Yvonne's Website: https://thebestofyvonne.com/
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    28 m
  • From People Pleaser to Empowered
    Mar 4 2025
    Resources: Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Yvonne's Website: https://thebestofyvonne.com/ Yvonne's Instagram: https://www.instagram.com/thebestofyvonne/ Tina Moussally's Website: https://dermhaven.com/ Tina Moussally's Instagram: @mstinamoussally About Yvonne Dellos: Yvonne Dellos is a renowned public speaker and author with a notable career transition from the medical field to becoming an influential advocate for personal growth and empowerment. She is recognized for founding the Medical Aesthetic Art Institute, a leading institution in offering advanced training in medical aesthetics. Yvonne's work focuses on empowering individuals to believe in themselves and realize their potential, making her a key figure in both personal development and the medical aesthetic industries. About the Guest, Tina Moussally, MPAS, PA-C: Tina Moussally, MPAS, PA-C is a highly experienced Dermatology Physician Assistant (PA) with over 19 years in the field of medical and aesthetic dermatology. With a rich professional background that includes practicing in California and Hawaii, Tina has been an integral part of the dermatology community. She is also seasoned as a nationwide trainer for Revance Aesthetics, ranking in the top 10 trainers for her prolific work throughout the year. Currently, Tina owns and operates Derm Haven in St. George, Utah—a unique aesthetic medical practice located in a beautifully restored building. Her dedication to both her practice and her patients exemplifies her commitment to dermatology and aesthetics. Episode Summary: In this engaging episode of the "Best of Yvonne" podcast, host Yvonne Dellos welcomes her special guest, Tina Moussally, to discuss the pervasive and often challenging issue of people pleasing—a topic that resonates across personal and professional spheres. As a seasoned Dermatology PA and owner of Derm Haven, Tina delves into the nuances of navigating her dermatology career while addressing her innate desire to please others. From her journey moving from Hawaii to St. George, Tina shares insights into managing multiple responsibilities while upholding her professional integrity and personal happiness. This episode shines a light on the balance between personal fulfillment and professional commitments, offering listeners an intimate look into Tina's approach to overcoming the hurdles of people-pleasing behavior. With SEO-friendly terms like "people pleasing," "aesthetic dermatology," and "community building," the show not only appeals to dermatology professionals but also to anyone grappling with similar challenges in work-life balance. Tina discusses her approach to avoiding burnout, stressing the importance of prioritizing self-care, and nurturing meaningful relationships with loved ones. As she articulates the value of presence and prioritization, listeners are encouraged to recognize the significance of community and personal growth. Key Takeaways: Tina Moussally shares her journey of moving from Hawaii to St. George and opening her own practice, Derm Haven. Navigating professional responsibilities while maintaining personal well-being and relationships is crucial in avoiding burnout. It's important to prioritize self-care and maintain a balanced lifestyle to manage the demands of professional and personal commitments. Cultivating community and building strong friendships are integral, as meaningful connections lead to personal and professional growth. The significance of focusing on quality over quantity in relationships and tasks to achieve fulfillment and success.
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    20 m
  • Become Your Own Success Story
    Feb 18 2025
    Resources: Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Website: https://thebestofyvonne.com/ About Yvonne Dellos: Yvonne Dellos is a renowned public speaker and author with a notable career transition from the medical field to becoming an influential advocate for personal growth and empowerment. She is recognized for founding the Medical Aesthetic Art Institute, a leading institution in offering advanced training in medical aesthetics. Yvonne's work focuses on empowering individuals to believe in themselves and realize their potential, making her a key figure in both personal development and the medical aesthetic industries. Episode Summary: Welcome to the climactic final episode of Season 1 of the Best of Yvonne podcast, where Yvonne Dellos shares incisive insights on crafting one's personal success story. In this gripping episode, Yvonne reflects on the transformative journey of personal growth and the power of believing in oneself. Listeners are taken through a reflective process on transformation from a "chubby caterpillar" in a cocoon to a soaring butterfly, emphasizing the small, consistent steps necessary to build self-belief and achieve success. This episode is packed with motivational themes, including the importance of self-belief and persistence in the face of doubt. Yvonne recounts her experience founding the Medical Aesthetic Art Institute and the skepticism she faced from loved ones, illustrating how internal conviction propelled her forward. The discussion also highlights the value of networking and surrounding oneself with supportive individuals who can elevate one's journey. Yvonne shares personal anecdotes, such as meeting influential figures who have championed her work, underscoring the impact of community and connection in achieving success. Key Takeaways: Success is a continual journey of small, consistent steps rooted in self-belief. Overcoming skepticism from others is crucial, highlighting the importance of inner conviction. Building a supportive network and engaging with mentors can significantly enhance personal growth. Transformation requires active participation and sometimes, reevaluating one's environment and relationships. Success stories often involve contributions from inspiring individuals who offer unwavering support and belief. Notable Quotes: "There’s going to be many people in your life who do not believe in you, but the most important thing is that you believe in you." "Your dreams are still there, locked in with that 7-year old that you have not visited in an awfully long time." "You become like your environment. You become like those around you." "Rewrite your script and put the actors in that you want in there." "Let's keep growing together. Let's keep reaching back and pulling other women up." Additional Resources: Follow Yvonne Dellos on Instagram: @thebestoftvonne Event Mentioned: Women’s Conference in St. George, November Recommended Books: "Think and Grow Rich for Women" by Sharon Lechter Delve into Yvonne Dellos' inspiring journey and shared wisdom by listening to the full episode. Stay tuned for the upcoming season where more guest stories of resilience and success will continue to empower and inspire. Don’t miss out on charting your own path to success with The Best of Yvonne podcast.
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    19 m
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