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(00:00) - Start

(00:01) - Training Updates

(08:45) - The Corolla

(15:53) - Supplements and BJJ

(22:08) - Cars and Whiskey

(31:26) - Tournament Prep and Steroids Talk

(43:39) - A productive episode

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - Start

(13:01) - Crocodile Hunter and Grappling Talk

(16:58) - Tournament Chaos and Swag Sales

(21:11) - Master's Worlds and IBJJF Critique

(33:21) - Restaurant Drama and Family Updates

(37:48) - Injuries and Surgery Talk

(42:46) - Shower Humor and Hygiene Tips

(47:31) - Hygiene, Rash Guards, and Heartfelt Volunteering

Aaron Wilson is a Soul Fighters BJJ Black Belt, a former MMA fighter and current professional Jiu Jitsu athlete with appearances in UFC Fightpass, the Tower Grand Prix, EBI, Fight2Win, Third Coast Grappling, and more.

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) - SALT Ad

(01:00) - Academy Black Belt Promotions and Competitions

(20:14) - Tournament Rules and Referee Standards

(29:25) - Navigating the Jiu-Jitsu Journey

(35:57) - Tournament Matches and Coaching Experience

(48:42) - Bonds, Travel, and Hair Transplants

(53:19) - Meat Restaurants and Vegas Memories

(01:05:15) - Return to Gi Training Progression

(01:14:46) - Jiu-Jitsu Trends and Grifts

(01:24:57) - Teaching Techniques and Troubleshooting Methods

(01:29:34) - Learning and Growth as Black Belts

(01:33:54) - Jiu-Jitsu Culture and Training Mindset

(01:44:16) - Mexican Family Breakfast and Hometown Adventures

(01:54:20) - Racing Cars and Rich White Dude

(01:58:02) - Training Transitions and Supportive Coaches

(02:06:03) - Building a Jiu-Jitsu Culture

(02:14:21) - Elite Athlete Training Mindset