The Arner Adventures Podcast Podcast Por Arner Adventures arte de portada

The Arner Adventures Podcast

The Arner Adventures Podcast

De: Arner Adventures
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Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!Arner Adventures Desarrollo Personal Éxito Personal
Episodios
  • #186 How to Create a Home That Supports Your Mental Health

    #186 How to Create a Home That Supports Your Mental Health
    Jul 22 2025

    You may not think that your home has much to do with your mental health, but it does.

    We’re sharing how we’ve created a home that supports our mental wellness, and how you can start doing the same.

    🔗 Links + Resources:

    • Full Show Notes: https://arneradventures.com/home-that-supports-your-mental-health

    💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions via this topic!
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    20 m
  • #185 Why We're Not Striving to Be Low Maintenance Anymore

    #185 Why We're Not Striving to Be Low Maintenance Anymore
    Jul 15 2025

    Have you ever felt pressure to be “low maintenance” when you're told you are too "high maintenance"?
    For a long time, we both felt like we had to be easygoing, flexible, and agreeable—like being “low maintenance” was some badge of honor. But the truth is that constantly minimizing your needs just to be liked or accepted leads to burnout. Listen to ways we are not striving for a label anymore.

    🎧 Resources
    Find links and resources we mention here.
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    13 m
  • #184 Our Rules for Saying Yes- Protecting Our Time

    #184 Our Rules for Saying Yes- Protecting Our Time
    Jul 8 2025

    We’ve gotten a lot of questions over the years about how we make decisions around time, energy, and priorities—especially as we’ve shifted to a slower, more intentional way of living. These are a few that come up often, and our honest answers based on what’s worked for us.

    🎧 Resources
    Find all of the show notes and links we mention here.
    Más Menos
    16 m
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Fills a space for showing how to live life minimally, but fully, while also showcasing guests who cultivate the life they truly want for themselves!

Creates a spark in your life!

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