Episodios

  • Become Unstoppable: How To Build Real Confidence & Unleash Your Best Self | Steve Magness

    Become Unstoppable: How To Build Real Confidence & Unleash Your Best Self | Steve Magness
    Jun 9 2025
    Steve Magness is a world renowned performance and mindset coach. Today on the show we discuss: how to reframe your mindset using storytelling, how to build confidence in yourself through small wins, how to not let failure define who you are, why a supportive environment is crucial for optimal performance, why you should stay focused on the journey instead of instant gratification, how to build lasting momentum in life and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • The Untold Story of Britt Reid: Addiction, Tragedy & the Road to Redemption

    The Untold Story of Britt Reid: Addiction, Tragedy & the Road to Redemption
    Jun 7 2025
    Britt Reid seemingly had it all, but under the surface was his life-long battles with substance abuse and alcoholism. What should have been the American dream became a living nightmare for so many when he got behind the wheel of a car after drinking. In an instant, Britt traded in his life of impact for an inmate number in the Missouri Department of Corrections. Today, Britt is out of prison and lives a life of service while working a program of recovery. His tale of humility, redemption, grace, grit and perseverance is a reminder and a living example to never give up and to always have hope. Today on the show we discuss: Britt's hidden addiction cycle that wrecked his life and others, what it was like growing up as the son of one of the most famous football coaches of all time, Britt's major downfalls including legal trouble and personal tragedy, how his dreams of following in the footsteps of his dad quickly shattered, how Britt healed and his path to redemption and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 m
  • Changing Your Life Is Impossible UNTIL You Learn These 3 Life Lessons! | Najwa Zebian

    Changing Your Life Is Impossible UNTIL You Learn These 3 Life Lessons! | Najwa Zebian
    Jun 5 2025
    Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal her first students, a group of young refugees, but found that she was also writing to heal herself. In her first book, Welcome Home, she presented a guide for people to become a safe space for themselves, to see themselves through their own eyes, and to leave self-abandoning patterns behind. Today on the show we discuss: why people stay in unfulfilled lives, 3 things you can do to make the most out of life changes, how to know if you are the common denominator of your problems, how to leave relationships without guilt, strategic ways to deal with uncertainty, how to leave environments that you have outgrown and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • How To Speak With Confidence, Set Boundaries & Protect Yourself From Manipulation | Bob Bordone

    How To Speak With Confidence, Set Boundaries & Protect Yourself From Manipulation | Bob Bordone
    Jun 2 2025
    Bob Bordone is a Senior Fellow at Harvard Law School, founder and former director of the Harvard Negotiation and Mediation Clinical Program, former Thaddeus R. Beal Clinical Professor of Law at Harvard Law School, and founder of The Cambridge Negotiation Institute. He is co-author of Designing Systems and Processes for Managing Disputes, and co-editor of The Handbook of Dispute Resolution. Today on the show we discuss: how to handle difficult conversations and conflict effectively, communication techniques to gain respect and authority, how to protect yourself from manipulation and deal with difficult people, an underrated communication skill you should work on, how to say no without damaging your relationships, why self awareness is so important for improving your communication and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • #1 Olive Oil Expert Reveals Everything You Need To Know | TJ Robinson

    #1 Olive Oil Expert Reveals Everything You Need To Know | TJ Robinson
    May 31 2025
    T.J. Robinson, also known as "The Olive Oil Hunter®" is the founder of the Fresh-Pressed Olive Oil Club. He is one of the world’s most respected authorities on all matters olive oil. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity. Today on the show we discuss: the shocking truth about the quality of olive oil you might be buying, how to make sure you are buying olive oil that has all of the health benefits, how to cook with olive oil without it leading to weight gain, TJ's powerful story of turning pain into purpose, how to effectively taste olive oil (we do this live on camera) and much more. Get high quality olive oil for just $1: https://www.getfreshdoug.com ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 5 m
  • If I Needed to Drop 30 lbs in 2025: Here's Exactly What I would Do! | Sal Di Stefano

    If I Needed to Drop 30 lbs in 2025: Here's Exactly What I would Do! | Sal Di Stefano
    May 29 2025
    Sal Di Stefano is one of the hosts of the highly popular Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direction of the fitness industry from an aesthetic insecurity based industry to a self love and self care health industry. Today on the show we discuss: simple and sustainable steps to lose 20+ pounds, how processed foods hijack your brain and appetite, the mindset shift you must make when it comes to reaching your fitness goals, common health myths you need to stop believing, an update on Sal’s faith journey, the intersection between faith and fitness, why chasing vanity is the ultimate trap and much more. Thanks to this episode's sponsor: ⁠Timeline Nutrition⁠ Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to https://www.timelinenutrition.com/doug⁠ and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
  • Hidden Money Traps Keeping You Broke & The Smart Way To Build Wealth I George Kamel

    Hidden Money Traps Keeping You Broke & The Smart Way To Build Wealth I George Kamel
    May 26 2025
    George Kamel is a Ramsey Personality, financial expert and YouTuber. Today on the show we discuss: common money traps that can keep you broke, why apps make it easy to overspend, wealth goals you should aim for in your 20’s and 30’s, best practices to implement if you want to become a millionaire, why your net worth will accelerate after it hits $100k, the most emotional moments from The Ramsey Show and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • "My Parents Died from Opiate Addiction - This Is How I Turned Grief Into Purpose" | Lauren Sisler

    "My Parents Died from Opiate Addiction - This Is How I Turned Grief Into Purpose" | Lauren Sisler
    May 24 2025
    Lauren Sisler is an Emmy Award-winning ESPN sideline reporter whose inspiring journey of resilience highlights the power of falling in love with your story. At just 18, while most kids are finding their independence and enjoying college life, Lauren was faced with the unimaginable: the sudden and unexpected loss of both parents to prescription drug addiction. Their deaths, coupled with the shocking revelation of their hidden addiction, left her grappling with profound grief and unanswered questions. Despite this, Lauren carved a path for herself first as an NCAA gymnast and now as a much-loved voice on the sidelines of college football's biggest games, known by ESPN viewers for her viral "sideline shimmy." However, behind her success was a woman who hadn't yet confronted the deep-seated trauma of her past. Today on the show we discuss: the tragic loss of her parents to opiate addiction, unpacking Lauren's childhood and her parents hidden drug addiction, the grieving process and how she healed, how Lauren overcame shame and started sharing her story, how she processed complex emotions, the one question she would ask her parents today and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
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