Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Would you use a busted laptop in your biggest client meeting?

Would you run a marathon in shoes full of holes?

Of course not.

So why are you pushing through your highest-stakes work with a depleted nervous system and zero energy?

In this episode, I introduce you to my signature Protect the Asset principle — the performance strategy no one’s talking about. This isn’t bubble baths or massages (though we love those too). It’s about building your success around your actual peak energy window, so you perform at your best without burning out.

In this episode, I riff on:

↠ Why burnout benefits no one, not even your company
↠ The Peak Window Protocol and how to identify your optimal productivity zone
↠ Why performance isn’t about 12-hour days, it’s about protecting your nervous system
↠ Real client stories that prove working less can actually lead to more results
↠ How to stop glorifying grind and start treating yourself like the most mission-critical part of your work
↠ Why your “meat suit” needs water, rest, white space—and a little grace

This episode is a wake-up call to start honoring your energy, optimizing your workflow, and finally allowing yourself to perform like the elite asset you are.

PS. Find me on LinkedIn here.

Join me FREE workshop, Work Like You Workout™.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities?

I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up vulnerably to trusting your body when it says “pause,” this is your reminder that success doesn’t require you to hustle through the hard days.

In this episode, I riff on:
↠ Why energy slumps are part of a natural creative cycle
↠ The 3 types of slumps and what they’re trying to tell you
↠ Emotional burnout vs physical fatigue vs overwhelm
↠ How to work in alignment with your unique “energy blueprint”
↠ The “Work Like You Work Out” method that helps you get more done in less time
↠ How to build a workflow that supports your performance and protects your energy

This episode will reframe the way you view exhaustion — and help you finally stop pushing through what your body is begging you to pause.

PS. Find me on LinkedIn here.

Get my free digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Have you ever felt like your confidence vanished overnight? Like you suddenly can't trust yourself or your abilities?

I share a behind-the-scenes look into what it’s like navigating business, leadership, and real life when you're not feeling 100%. From showing up vulnerably to trusting your body when it says “pause,” this is your reminder that success doesn’t require you to hustle through the hard days.

In this episode, I riff on:
↠ The real reason achievers feel lost (even when they're succeeding)
↠ Why confusion often signals transformation
↠ How to rebuild internal clarity when your external life looks fine
↠ What I personally do when I feel disconnected from my vision
↠ A mindset shift that instantly puts you back in power
↠ The permission you didn’t know you needed

This one’s for the high performers who feel like they’re drifting — and are ready to come home to themselves.

PS. Find me on LinkedIn here.

Get my free digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

This week, we're diving into a topic that touches every human being—feelings. Despite being an essential part of our human and even mammalian experience, most of us were never taught what feelings are or how to deal with them effectively. Instead, we develop coping mechanisms like doom scrolling or emotional suppression that don’t serve us.

Topics Covered:
↠ Why everything you do is driven by a feeling you want - or don't want
↠ What a feeling actually is
↠ Why fear of emotions (not outcomes) is what's holding you back

PS. Find me on LinkedIn here.

Get my free digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Have you tried every productivity hack out there but still can't find a routine that fits? Amber Deibert, a performance coach for strategic and enterprise sellers, shares her proprietary framework, Work Like You Work Out™, which connects your workout style to your workday for optimal performance.

Whether you're a high-intensity interval training fan or a long-distance runner, Amber reveals how understanding your physical energy patterns can transform your productivity approach. Listen in to learn how to harness your unique energy style, stop 'should-ing' on yourself, and finally get into a work rhythm that works for you.

Topics Covered:

↠ The connection between your workout style and workday productivity

↠ How to identify your work style

↠ Dropping the “shoulds” and optimizing your natural rhythm

PS. Find me on LinkedIn here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

In this insightful and practical episode, performance coach Amber discusses why our brains default to negativity and why it’s challenging to take action on important tasks. She explains the concept of the higher brain versus the primitive 'lizard' brain and the reasons behind our tendencies to avoid pain, reduce effort, and seek pleasure.

Amber provides actionable tips to recognize and overcome these instincts, helping you to get out of your own way and achieve your goals. Stick around for the game-changing tip number three and learn how to turn daunting tasks into achievable wins.

PS. Find me on LinkedIn here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Ever stare at your to-do list, waiting for that spark of motivation… and it never shows up? You’re not alone - and there’s nothing wrong with you. In this episode, we break down why motivation is unpredictable (and totally overrated), and what to do when it’s missing in action.

With a mix of mindset reframes and simple action steps, you’ll learn how to stop waiting for motivation and start building momentum - even on your most “meh” days.

Topics Covered:

↠ Why waiting for motivation might be holding you back

↠ How to reframe your relationship with “low-energy” days

↠ How perfectionism kills momentum (and what to do instead)

PS. Find me on LinkedIn here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Do you ever feel guilty for procrastinating? Think you’re sabotaging your success? In this eye-opening episode, we flip the script on procrastination and reveal how it might actually be helping you. From using your downtime wisely to letting ideas simmer in the background, this episode is full of real talk and surprising productivity hacks.

If you’ve ever cleaned your entire apartment instead of finishing a report, you’re not alone - and you’re not broken. Tune in to discover how procrastination can be used as a powerful, strategic tool in your performance toolkit.

Topics Covered:

↠ How overwhelm - not laziness - is often the root cause

↠ When procrastination can lead to better problem-solving

↠ How to turn rest into a strategic productivity tool

PS. Find me on LinkedIn here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.