• The 3-3-3 Daily Habit That Changes Everything with Cary Jack

  • May 2 2025
  • Duración: 20 m
  • Podcast

The 3-3-3 Daily Habit That Changes Everything with Cary Jack

  • Resumen

  • You want more abundance, stronger relationships, better sleep, and real fulfillment—but here’s the truth: it’s not about doing more, it’s about feeling more… grateful.

    I used to grind hard—building a business, chasing success, but feeling empty. Burnout hit me like a truck. What changed everything? Daily gratitude.

    According to a Gallup Workplace study, teams led by grateful leaders have higher morale and lower turnover.

    And you know what eats profit faster than a bad month? Employee churn. Retaining your team saves serious money.

    Gratitude also helps you:
    Attract aligned clients (and repel energy vampires)
    Build loyalty (try handwritten thank-you cards—game over)
    Create a team culture where people feel seen and valued
    The ROI on gratitude? Off the charts.

    Here’s the game-changer I use every single morning. I call it the 3-3-3 Ritual:
    Write down 3 things you’re grateful for
    List 3 people you appreciate
    Celebrate 3 wins (big or small) from yesterday

    That’s it. Simple. Fast. Effective.
    You can jot it in your journal, type it into your notes app, or even record it as a voice memo. But trust me, doing this daily will shift your frequency—and as the Law of Attraction says, like attracts like.

    Gratitude also helps in leadership and business. Grateful teams perform better. Grateful leaders build loyal clients. It’s not fluff—it’s strategy.

    So if you’re chasing goals but still feel off, try the 3-3-3 ritual this week. Gratitude isn’t just a good vibe—it’s a frequency that attracts more of what you want.

    Now go out there, write those gratitudes down, and Happy Hustle your dream reality.

    Connect with Cary!
    https://www.instagram.com/caryjack/
    https://www.facebook.com/SirCaryJack
    https://www.linkedin.com/in/cary-jack-kendzior/
    https://twitter.com/thehappyhustle
    https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured

    Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/book
    Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/
    Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/

    “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”

    If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers.

    This ain’t your average magnesium—it’s got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night

    If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

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    Stop DIY-ing and start delegating like a boss with 99designs by Vista!

    Neurable- If you’re looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

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