Episodios

  • THARA NATALIE: Mindfulness, Marriage and Motherhood
    May 22 2025
    In this special AAPI Voices episode presented by Lexus, Kanika Chadda Gupta sits down with yoga teacher and mother of two, Thara Natalie. Best known for her soulful approach to fitness, Thara opens up about her multicultural upbringing, her evolution from performer to wellness warrior, and how she and husband Jay Sean are raising mindful kids in today’s fast-paced world. Recorded at her wellness studio in New Jersey, this heartfelt conversation includes a sound bath session and a rapid fire where Thara shares her favorite memories in the car and the rituals that keep her grounded. Don’t miss this deep dive into identity, intention, and inner peace. MEET MY GUEST: https://www.instagram.com/tharanatalie/?hl=en SPONSORS: ⁠Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • ALYCE CHAN: Social Media and the Power of Community
    May 15 2025
    In this episode of Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we’re tackling one of the biggest challenges for modern parents—kids, screens, and social media—with a much-needed dose of laughter. Stand-up comedian and content creator Alyce Chan (@momcomnyc) joins us to share her hilarious and heartfelt take on raising kids in the digital world. From setting screen-time boundaries to dealing with the “but everyone has a phone!” debate, we’re diving into the chaos of tech-driven parenting while keeping it real (and really funny). Tune in for expert insights, relatable stories, and parenting survival tips—plus, the golden rule Alyce swears by when it comes to kids and technology! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • MEGHA RAO: Redefining Desi Fashion
    May 8 2025
    This AAPI Heritage Month, That’s Total Mom Sense has teamed up with Lexus to celebrate visionary women who are blending culture, creativity, and courage. Meet Megha Rao — fashion founder, culture creator, and proud mom. As the force behind HoliChic, Megha is revolutionizing South Asian style with bold, modern designs that empower women to take up space and own their stories. Join host Kanika Chadda Gupta as she chats with Megha from her New Jersey home to talk about motherhood, heritage, and what it means to design a legacy — one powerful outfit at a time. MEET MY GUEST: https://holichic.com SPONSORS: Lexus Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • ELISA DONOVAN: Parenting Then and Now - 90s vs Today
    May 1 2025
    Elisa Donovan, best known as Amber from the cult classic Clueless, joins Parenting in the Digital Age with Sam & Kanika brought to you by Meta to talk about raising kids in a tech-driven world that Cher and Dionne could never have imagined. From social media pressures to AI’s role in education, Elisa shares how she navigates modern parenting with her daughter while keeping a healthy balance between the digital and real world. Sam and Kanika dive into the challenges of screen time, online safety, and the importance of staying tech-savvy without feeling totally clueless. Plus, Elisa takes on a hilarious rapid-fire round of “AI vs. As If!” to test just how digitally connected she really is. Tune in for an insightful, nostalgic, and fun conversation on raising kids in the modern day! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
  • JULIE LAFRANCO: Designed for Life: How California Closets Transforms Homes for Families
    Apr 24 2025
    This week on That’s Total Mom Sense, we’re kicking off our Design Series with Julie LaFranco, Owner and President of California Closets of Northern New Jersey, who shares how her family-run business helps parents transform everyday chaos into calm through smart, functional home design. From streamlining morning routines to creating personalized storage solutions, California Closets is all about designing with intention to make life easier for busy families. Sponsored by California Closets, this inspiring episode is packed with real-life stories, expert tips, and design insights to help you create a space that truly works for your lifestyle. Tune in now and start your journey toward a more organized, harmonious home. MEET MY GUEST: Website: https://www.locations.californiaclosets.com/nj/northern-new-jersey Instagram: https://www.instagram.com/design_nj/p/DBHILoCpEOJ/ SPONSORS: California Closets Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • NICOLE LOPEZ: How to Navigate Social Media With Your Teens & Stay Safe Online
    Apr 17 2025
    How can parents keep up with the ever-changing digital world while ensuring their kids stay safe and informed? In this episode in the Parenting in the Digital Age with Sam & Kanika (brought to you by Meta) series, we sit down with Nicole Lopez, Global Director of Youth Safety Policy at Meta, to explore the intersection of AI, education, and online safety. We discuss how kids are using AI tools like ChatGPT for homework, the importance of digital fluency for parents, and the latest Meta initiatives—like Screen Smart and Teen Accounts—designed to protect young users. Nicole shares invaluable insights on balancing tech use at home, staying ahead of digital trends, and fostering healthy online habits for families. Tune in for a thoughtful conversation on how to embrace AI and social media while staying screen smart! #ParentingInTheDigitalAge #ScreenSmart #AIandEducation Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 m
  • NINA MAGON: Motherhood & Modern Design: Creating Spaces for Families
    Apr 10 2025
    In this episode titled “Motherhood & Modern Design: Creating Spaces for Families,” interior design meets intentional parenting with renowned designer Nina Magon, Founder and Principal of Nina Magon Studio. From creating luxurious spaces for celebrity clients to raising two children, Nina shares how she balances high-end design with real-life functionality. She opens up about her career pivots, design philosophy, and how motherhood has shaped both her personal and professional life. Listeners will gain valuable tips for designing family-friendly interiors, learn about durable yet beautiful materials, and explore how to create versatile spaces that evolve with growing families. Whether you’re looking to renovate your home or simply gain inspiration from a powerhouse woman in design, this episode offers a thoughtful and empowering conversation that blends creativity with everyday living. MEET MY GUEST: Website - https://ninamagon.com/ Instagram - https://www.instagram.com/ninamagonstudio/?hl=en Facebook - https://www.facebook.com/NinaMagonStudio LinkedIn - https://www.linkedin.com/company/nina-magon-studio-inc/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • ZARNA GARG: Laugh to Keep from Crying
    Apr 3 2025
    Parenting in the digital age is no joke—but thankfully, today’s guest is an expert at finding the humor in the chaos. In this episode of Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we sit down with the hilarious and trailblazing Zarna Garg! From stay-at-home mom to stand-up sensation, Zarna shares her journey of breaking barriers in comedy, parenting kids across the social media revolution, and navigating screen time, online safety, and digital literacy—all while keeping family at the heart of it all. Her kids were the ones who got her on social media after all! Plus, we dive into her upcoming CBS show, her must-read memoir This American Woman, and how she helps her kids embrace social media without fear. Get ready for laughs, wisdom, and real talk about raising kids in the age of IG reels and ChatGPT. Don't miss this one—hit play now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
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