Many of us grow up with confusing or incomplete messages about our bodies—maybe even messages that conflict with Scripture. But there’s hope. When we ground our view of ourselves in biblical truth, we can live with confidence, purpose, and purity—not just outwardly, but from the heart. In this third episode of the “Your Body” mini-series, Lisa Whittle unpacks what it truly means to see our bodies as temples of the Holy Spirit, and how living in biblical truth can transform our view of health and wholeness.

Listen in to learn more:

(:43) A personal story from Lisa

(7:54) The stigma counseling used to carry

(8:46) Defining trauma

(9:43) Compartmentalizing our bodies

(13:20) Is all therapy helpful?

(14:29) The key to understanding whole body theology

(15:30) A question to ask yourself

Mentioned in the Episode:

Anchored Virtual: https://anchoredvirtual.com

This vs. That - Podcast: https://anchoredvirtual.com/tvt-all
Fit For His Glory: https://www.fitforhisglory.co

Body & Soul - Bible Study: https://www.lisawhittle.com/body

Resources:

Thank you to our season sponsors – Anchored Virtual and Fit For His Glory!

Anchored Virtual offers accessible mental-health support with trained, faith-based counselors. Visit anchoredvirtual.com and use code JOE10 at checkout for 10% off your first session. Follow on Instagram at https://www.instagram.com/anchoredvirtual.

Fit For His Glory helps women in every stage of life create lasting change in their health. Start your journey today and enjoy 20% off memberships or five-week intensives with code JOE. Follow on Instagram at https://www.instagram.com/fitforhisglory.

Connect with Lisa:

Website: https://www.lisawhittle.com

Substack: https://letsbeclear.substack.com

YouTube: https://www.youtube.com/@lisawhittleofficial

Instagram: https://www.instagram.com/lisawhittle

Facebook: https://www.facebook.com/lisawhittleofficial