Talk To Me: The Debra Fileta Podcast Podcast Por Debra Fileta M.A. LPC and Creator of TrueLoveDates.com arte de portada

Talk To Me: The Debra Fileta Podcast

Talk To Me: The Debra Fileta Podcast

De: Debra Fileta M.A. LPC and Creator of TrueLoveDates.com
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 Are you ready to Talk To Me? Join Debra Fileta, a licensed professional counselor, national speaker, and bestselling author for an authentic, on-air, counseling-style show where we talk to people about how they are really doing on Talk To Me: The Debra Fileta Podcast (formerly known as Love & Relationships). Whether having a conversation with a caller from our hotline, or an on-air counseling session with a notable pastor or leader — each of these episodes is a raw, real, authentic conversation showcasing the best of counseling and psychology rooted in God’s Word. Each episode is meant to show you that we are all on a journey of healing—mentally, emotionally, spiritually, and relationally, together. None of us are immune to the challenges and struggles of life, but we don't have to walk this path alone! So if you're ready... Let's talk... Learn more at TrueLoveDates.com/TalkToMe2024 - Debra Fileta Ciencias Sociales Cristianismo Desarrollo Personal Espiritualidad Ministerio y Evangelismo Relaciones Éxito Personal
Episodios
  • It’s Not All On Me with Haven Weits

    It’s Not All On Me with Haven Weits
    May 27 2025
    Today on Talk To Me, I’m talking with Haven who has struggled in her life to feel and believe the false narrative that it’s all on her. She has to do it all. She has to save everyone, help everyone, do everything — be all things to all people. It’s all on her. This mindset has caused her to struggle over the years…and she’s having to unlearn some of these unhealthy narratives and get to the root of where they came from to begin with. She has to learn that it’s NOT all on her. And today, I help her unpack some of these belief systems and begin to change the narrative. You can also ⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 m
  • Am I Emotionally Healthy?

    Am I Emotionally Healthy?
    May 20 2025
    Today on Talk To Me, I’m joined by Chris (and his puppy!) who is on a journey to becoming emotionally healthy but needs some direction and help. He wants to take ownership and have insight on his emotional health and he’s looking for some practical next steps on what that actually means. How do you define emotional health and how do you begin the journey? I help him unpack this concept and give him some practical steps to becoming emotionally healthy!! If you’ve ever wondered how to become emotionally healthy, this episode is for you! You can also ⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠, ⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠, ⁠⁠⁠⁠RESET⁠⁠⁠⁠, and ⁠⁠⁠⁠Soul Care⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at ⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
  • I Don’t Know How To Rest

    I Don’t Know How To Rest
    May 13 2025
    Today on Talk To Me, I am joined by Russel, a businessman who doesn’t know how to rest. He’s starting to feel the symptoms and effects of burnout in his life, but doesn’t understand why the act of resting seems so difficult for him. What do you do when you don’t know how to rest? I help him get to the bottom of his struggle with rest, and offer him practical next steps to help him get to a healthier place. You can also ⁠⁠⁠watch the full episode on YouTube⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠ and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠Choosing Marriage⁠⁠⁠, ⁠⁠⁠Are You Really OK?⁠⁠⁠, ⁠⁠⁠RESET⁠⁠⁠, and ⁠⁠⁠Soul Care⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠Talk To Me⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠Instagram⁠⁠⁠ or at ⁠⁠⁠DebraFileta.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
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I enjoyed I felt like I was not alone and it was other people getting through it just like me

Very helpful with mental health

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