Take The First Step For Your Mental Health Podcast Por  arte de portada

Take The First Step For Your Mental Health

Take The First Step For Your Mental Health

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Send us a text

May is Mental Health Awareness Month and May 16th is Mental Health Action Day.

We got the opportunity to talk to Dr. Matthew Hurford, Vice President of Mental Health for UPMC Insurance Services.

He talked about recognizing your mental health, ways to help from exercise to meditation, and taking that first step for your mental health.

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones