In this heartfelt episode of Deron Harris's podcast, Deron continues his exploration of Men's Mental Health Month by highlighting the vital role caregivers play in the lives of those struggling with mental health issues. Deron shares his personal experiences with depression, anxiety, and the overwhelming weight of mental illness, emphasizing the importance of the people who support him through these challenges.

He expresses deep gratitude to his wife, mother, best friend, and therapist, highlighting how their unwavering presence and understanding have helped him navigate difficult times. Deron reflects on the unconditional love and acceptance he receives from these caregivers, who remind him of his worth and help him regain a sense of stability when he feels lost.

Throughout the episode, he acknowledges the sacrifices these individuals make, often going above and beyond to ensure he feels supported and cared for. He also emphasizes the importance of recognizing and appreciating caregivers, encouraging listeners to express their gratitude to those who support them during difficult times.

Deron concludes with a poignant poem dedicated to those who stay, reinforcing the message that these caregivers are essential to our well-being and deserve recognition for their love and support. The episode serves as a powerful reminder of the impact that compassion and understanding can have on mental health, urging listeners to cherish and thank their own caregivers.

Thank you for listening to The Deron Harris Podcast Season #4 EP #167 - THE ONES WHO STAY - A Thank You Letter To Our Care Givers.