Review of the new liver king documentary and I explain how to get anything you want in life

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Tampa Bay Buccaneers Tight end Ko Kieft answers all the difficult questions on this weeks episode!

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Find out what's going on after that insane military press injury. Some of my friend join the show and we go over everything the doctor explains about the MRI

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We are LIVE in studio with Cornbread Cowboi. Check him out everywhere at CORNBREADCOWBOI

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We Are BACK! This is recorded on the eve of the Arnold. Big Brice talks about his days playing college football, the WWE and lifting weights.

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We are joined with the Big Bossman and White George Foreman for this episode. We go over all the crazy adventures that went down last weekend In French Lick, IN.


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We talk with Tommy the co owner of massenomics about our upcoming trip to FRENCH LICK, IN for the garage gym con. The white GEORGE FOREMAN sits in on this special episode.


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use code HFB10

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We are LIVE inside the HFB bunker. We talk about our new shirt, trip to the home gym con and much more.


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