Colette explores how summer, a season of heat, light, and intensity can support sadhana, your conscious spiritual practice. Sadhana refers to any intentional, disciplined effort we make to align with our higher Self, whether that’s through meditation, mantra, prayer, mindful movement, self-inquiry, or acts of devotion.

She explains how we can harness our inner fire (tapas) and creative light (tejas) to align more deeply with purpose. It’s an opportunity to live in alignment with our unique path (dharma).

Colette covers the following:

• Avoiding summer stress and burnout.
• Understanding tapas - the sacred inner fire.
• Summer as a season for sadhana.
• Tejas - the light of creative insight.
• Aligning with Soul purpose.

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Thanks for listening!