Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD+ Distraction, Calming, Study Focus

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD Focus and Study / Work Distraction Tool

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

In the Zone - Mindflow State (No.2) For Study, Work, Sleep and Regulation ASD, AuDHD & ADHD. Calming music with D2 tone drone and light rain throughout.

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

Electric Toothbrush and Copper Noise (Brown & Pink) Work and Study Focus ADHD Background Sound 1Hr

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

Jungle Drums + 82Hz Tone / Drone - ADHD Concentration and Thought Distraction

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

ADHD Pulse Music No.3 1Hr Focus, Concentration, Study, Work Neurodivergence

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

Crystal Quartz Singing Bowl - 1 Hr Calming sounds

The vibrations and tones created by a crystal singing bowl are believed to have a positive impact on the body and mind, promoting relaxation, stress reduction, and emotional balance - enjoy

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show

Wind Sounds 1Hr + Whistling Wind - ASD / ADHD / ND Thought Calmer, Study and Work Focus

🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!***

For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)

Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop

Our ASD, AuDHD + ADHD ENTREPRENEURSHIP PODCAST!:

https://podcasts.apple.com/us/podcast/the-blooming-boss/id1810041734

https://open.spotify.com/show/0Dcv1bFq547VsyxnlXPSRe

♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
Email us here: studysleepsoothe@gmail.com

🐞WHO IS 'Study Sleep Soothe'? Perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds also help NDs focus on study or work and fall asleep at bedtime.

The recordings are designed to help relax and regulate the listener. Not all recordings will have this effect on every listener, because sounds are subjective. What works for one, may not work for another. I am not a neuroscientist, a medical professional or a neurodiversity specialist.

👩‍🦰Who am I? I am a counsellor / musician with ASD, (and possibly ADHD too) who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. All episodes are produced by me.. Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP Acc. DHP Acc.Hyp

🤓Disclaimer / Warning Please consult your GP before listening to this recording.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

⚠️Safety considerations: This recording is made for adults, not children.

Keep the volume reasonable. Use caution if you have epilepsy. Avoid using the more relaxing frequencies when you're driving or operating equipment.

Support the show