In this episode of The Wild Party Podcast, we dive into the inspiring journey of Sarah Meinert, founder of Ozean Pilates & Wellness, a Southern California wellness studio redefining what it means to live in alignment. From her roots as a professional dancer to creating a mind-body coaching method that’s transforming lives around the world, Sarah shares how movement, mindfulness, and consistency can unlock true wellness. Tune in to learn how she built her studio, stayed resilient through challenges, and helps clients reconnect with their strength from the inside out.

Learn more: https://www.ozeanpilateswellness.com/

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