Episodios

  • Secrets To Landing Your First Job!

    Secrets To Landing Your First Job!
    May 21 2025
    In this one, we're diving deep into the essential steps you need to take to land your very first job. From prioritizing your questions during the interview process to reflecting on what's truly meaningful, we’re sharing practical strategies, insider tips, and common mistakes to avoid.

    Whether you're fresh out of school or making a career pivot, this episode will give you the tools and confidence to navigate the job market like a pro.
    Don’t just apply—*stand out*. Let’s get you hired.
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    12 m
  • Functional Testing to Predict Adductor Injury

    Functional Testing to Predict Adductor Injury
    May 15 2025
    In this episode, Dr. Tyler Betteridge discusses his recent review of an artile about adductor injuries and the develoipment of a functional test to identify the likelihood of injury based on its results.

    The article discusses the BAPT adductor test, which did show correlation of lower scores and increased injury risk. Scores below 33 reps resulted in a 20% higher likelihood of adductor injury.

    Listen to hear more about this study!

    Article:
    de Queiroz JHM, Frota JP, Dos Reis FA, de Oliveira RR. Development and Predictive Validation of the Brazilian Adductor Performance Test for Estimating the Chance of Hip Adductor Injuries in Elite Soccer Athletes. Int J Sports Physiol Perform. 2023 Apr 20;18(6):653-659. doi: 10.1123/ijspp.2022-0306. PMID: 37080542.
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    12 m
  • Getting the Most Out of CEUs

    Getting the Most Out of CEUs
    May 7 2025
    In this episode, Dr. Zach Baker and Dr. Corrie Jones talk through tips for getting the most out of attending a CEU course. They dive into:
    • When you want to learn about a new topic
    • Challenging yourself to reframe a topic in a new light
    • Seeing things from a new perspective
    • The benefit of networking
    • Ways to prep for a course
    • Learning new things on familiar topics
    Hear about some strategies to ensure you're not just wasting your time and money, but instead, really using these courses as ways to grow either clinically or professionally!
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    11 m
  • My Biggest Realization As a Sports PT

    My Biggest Realization As a Sports PT
    Apr 30 2025
    Dr. Corrie Jones, one of our sports residency instructors and our Director of Clinical Excellence answers the question: What's the biggest realization you've come to as a physical therapy after school? Having been practicing for nearly 14 years, Dr. Jones shares her insights as to what really makes the biigest difference in patient outcomes and executing a plan of care as a sports PT!

    Listen to find out what she says!
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    9 m
  • No Surgery for an Achilles Tear?! The LAMP Protocol

    No Surgery for an Achilles Tear?! The LAMP Protocol
    Apr 23 2025
    Non-op Achilles rehab is becoming a bigger trend in sports rehab. In this episode, our sports resident Dr. Tyler Betteridge talks about his experience working with several of these patients. He found an article reviewing the Leicester Achilles Management Protocol, aka LAMP and takes time to talk it through with Dr. Zach Baker. Listen along if you are treating any of these patients with non-op Achilles ruptures!

    Article:
    Arshad Z, Bhatia M. Non-Operative Management of Chronic Achilles Tendon Ruptures: Short Term Outcomes. Foot Ankle Orthop. 2022 Jan 30;7(1):2473011421S00090. doi: 10.1177/2473011421S00090. PMCID: PMC8811429.
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    15 m
  • John Edward Heath: Professional Adaptive Athlete

    John Edward Heath: Professional Adaptive Athlete
    Apr 16 2025
    In this episode, Dr. Zach Baker interviews professional adaptive athlete John Edward Heath! John Edward has competed at the highest level sof competition in track and field and CrossFit. He is a regular at our R2P office in Gambrills and shares a bit about his career and progression navigating the adaptive athlete life. Hear him talk about:
    • mindset and identity as an athlete
    • navigating the transition from able-bodied athlete to an adaptive athlete
    • sports rehab sessions after an amputation
    • evolving and adapting strategies to improve rehab across competitions
    • training for longevity
    • starting a non-profit to improve the community and resources for people with disabilities
    • legislative advocacy "So Everybody Can Move" Campaign to improve prosthetic insurance coverage and improve health maintenance for amputees
    and so much more!

    We are some of his biggest fans and this episode will show you why. He is putting into action his desire to make things better for other people. Listen along!

    Follow John Edward on Instagram
    @carbonfiber_john_
    @adaptiveathletics_md
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    44 m
  • The Significant Value of Mentorship

    The Significant Value of Mentorship
    Apr 10 2025
    In this episode we dive into the huge value of mentorship! Anyone with a growth mindset can appreciate the fact that we do NOT know it all. It takes a community to share knowledge in order to grow and become better at a craft or profession. Here, our Chief Clinical Officer, Dr. Zach Baker and our Director of Clinical Excellence, Dr. Corrie Jones, share thoughts about mentorship.

    In this episode they cover:
    • How to progress past what DPT school teaches
    • The need to structure knowledge and how mentors can help with this
    • Mentorship to improve applying our knowledge in the clinical setting
    • What needs to be in place for a mentorship to work
    • Who should participate in mentorship?
    • Shoulder mentorship be mandatory?
    • The ability of mentorship to evolve
    This is a huge way to improve employee retention and satisfaction as well as improve patient outcomes and remain up-to-date on evidence-based practices. Hear what they have to say!
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    19 m
  • Do Your Shoes Affect Your Running?

    Do Your Shoes Affect Your Running?
    Apr 3 2025
    Dr. Asher Roberts R2P sports resident discusses a recent research article covering footwear and its influence on running biomechanics.
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    14 m
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