![Stop Restarting Every Monday - The Mindset Shift You Need [Ep 22] Podcast Por arte de portada](https://m.media-amazon.com/images/I/51wuab8Lc-L._SL500_.jpg)
Stop Restarting Every Monday - The Mindset Shift You Need [Ep 22]
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Stop Restarting Every Monday - The Mindset Shift You Need [Ep 22]
-
Narrado por:
-
De:
Acerca de esta escucha
Send us a text
Tired of the "perfect Monday, chaotic weekend" fitness rollercoaster? Join me, Coach Marilynn, as I expose the psychology behind why staying motivated to eat well and work out feels impossible when you're constantly restarting. Drawing from my own journey of breaking free from the weekday perfection/weekend chaos cycle, I deliver a no-nonsense guide to creating healthy habits that actually stick seven days a week.
Instead of waiting for the "perfect time" to restart, take action today by trying this mantra: "I don't need to start over. I just need to keep going." Share your commitment to consistency by tagging @getsculpted.ca on Instagram, and join our community of women breaking free from the restart trap once and for all.
See the full show notes and resources mentioned in this episode at
https://www.getsculpted.ca/getsculptedpodcast/stop-restarting-every-monday-mindset-shift
Connect with Get Sculpted
Get Sculpted IG
Website
Jordanna IG
Tijana IG
Marilynn IG
This podcast is brought to you in partnership with Leah Bryant Co.