Stop Putting Yourself Last: 3 Ways to Finally Make The Shift EP| #05
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Stop Putting Yourself Last: 3 Ways to Finally Make The Shift EP| #05
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Are you constantly putting things off? your workout, career goals, or even rest, because you're caught up in living for everyone else? In this episode, I’m calling out the cycle of procrastination masked as people-pleasing and fear of change.
Just because you’ve always done things a certain way doesn’t mean you must stay stuck there.
I get you 100%
And I’m here to help you break the habit of putting yourself last. Tune in as I share 3 powerful mindset shifts that will help you stop avoiding your needs and start prioritising YOU. Plus, I give you one simple action step you can take this week to begin your shift.
This episode is your reminder that you don’t need more motivation- you need a new way of thinking, a new environment, and a community that supports the version of you that’s ready to rise.
🎧 Hit play, take a breath, and let’s get you back on your own priority list.
Here are some useful links for you:
Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint
-Follow me on Instagram
-Follow me on LinkedIn (25) Sheena Johnson | LinkedIn
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