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Stop Overthinking, Start Doing: How to Break Through Mental Blocks

Stop Overthinking, Start Doing: How to Break Through Mental Blocks

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This episode is all about mental warfare. Brad and Dawain dig deep into how overthinking turns into procrastination—and how to flip the script. From a 24-mile challenge to life lessons from Kobe and Bruce Lee, this is the motivation you didn’t know you needed. Tune in to get fired up and start winning the war in your mind.

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Chapters
  • (00:00:01) - Your Mind Is Destroying Your Body
  • (00:03:16) - Bradley Harrison Sets New Record During the Boston Marathon
  • (00:07:26) - Mental Reflections for Perseverance
  • (00:11:52) - Laser Focus Is Key to Success
  • (00:16:22) - How to Reach the Peak of Mount Everest
  • (00:19:35) - Bad Pod
  • (00:22:17) - Uncle B's Sunday Sizzle
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