Episodios

  • Intuition and Authentic Living: A Clairvoyant Medium's Perspective
    Jul 15 2025
    Do you wish you could connect more deeply with your intuition and live a life that's true to you?

    Belinda Lee joins renowned clairvoyant medium, Ruthie Phillips for a discussion about intuition and authenticity. Learn how to recognise, trust, and strengthen your intuition. Whether you want to make decisions with more confidence, attract more meaning into your life, or simply build trust in your own instincts, this conversation offers both inspiration and guidance.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    EPISODE LINKS: Ruthie Phillips

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Martini Sunset" (anon), "Inspiration" and "Advertime" written by Rafael Krux (freepd.com)

    #StepIntoMePodcast #RuthiePhillips #Intuition #Authenticity #InnerWisdom #AuthenticLiving #InnerGuidance #DevelopIntuition #SpiritualGrowth #SoulJourney #Clairvoyant #Medium

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    34 m
  • Leap of Faith: Matt Hale on Trusting the Power of Probably
    Jul 8 2025
    Are you ready to take a leap of faith?

    Do you have a dream deep inside - a vision, a longing, an idea that pops into your mind from time-to-time, but just won't go away?

    If you've been wrestling with hesitation, fear, or self-doubt, this episode is for you! Belle catches up with former colleague Matt Hale, who quit his job as an award-winning radio producer to try something few people have ever dared to try. Hear how Matt and his wife are now living their dream life. And it all began with a leap of faith.

    Hear the extended (45-min) version on YouTube

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    EPISODE LINKS: Matt Hale - Comedy Hypnotist | Matt at Edinburgh Fringe | Matt on Facebook | Matt on Instagram

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Advertime" written by Rafael Krux "Magical Transition written by Kevin MacLeod (freepd.com)

    #StepIntoMePodcast #MattHale #HypnoHale #LeapOfFaith #Reinvention #InnerWisdom #PersonalGrowth #ComedyHypnotist #AuthenticLiving #DreamChasing #edfringe #DaretoDiscover

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    34 m
  • Letting Go: The Greatest Life Hack of All
    Jul 1 2025
    What if the key to a happier, more fulfilling life was simply learning to let go?

    Discover how releasing the past, letting go of the need to be right, shedding old attachments, and loosening rigid expectations can create space for genuine joy and inner peace. Belle offers practical strategies for letting go of control and embracing a more authentic, drama-free life, drawing on both personal experience and timeless wisdom. Enjoyed this episode? Follow Step Into Me and leave a five-star review to help others find their way to a drama-free, empowered life.

    About Belle Belinda Lee is a wellness journalist, broadcaster, and former host of the UK's national DAB radio show “The Wellness Hour.” An MBF award-winner for excellence in health and wellbeing journalism, Belle blends professional expertise with a passion for soul-led personal growth. On the Step Into Me podcast, she welcomes inspiring guests and shares practical teachings to help listeners find the courage to be true to themselves.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    EPISODE LINKS: "The Let Them Theory" by Mel Robbins

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Natural Vibes" & "Limit 70" written by Kevin MacLeod, "Drop Point" written by Bryan Teoh, "Advertime" & "Motions" written by Rafael Krux (freepd.com)

    #StepIntoMePodcast #SelfHelpPodcast #selfimprovementpodcast #LettingGo #LetItGo #AustralianPodcast #UKPodcast #LifeHack #EasierLife #WellnessJourney #Wellbeing #BeTrueToYourself #InnerPeace #MentalHealth #mentalhealthpodcast

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    18 m
  • Curveballs and Comebacks: Coping With the Unexpected
    Jun 21 2025
    Navigating Job Loss, Mental Health & Reinvention with Tim Gossage Tim Gossage, former Australian TV sports presenter, joins Belle for an unfiltered conversation about mental health, job loss, and the journey of starting over. Tim opens up about the emotional impact of his sudden redundancy after three decades in the spotlight, sharing how losing his dream job affected his identity, self-worth, and mental wellbeing. Together, Belle and Tim explore the real-life challenges of coping with job loss, managing anxiety, and rebuilding resilience when life throws the unexpected your way. Tim's story offers hope, practical advice, and inspiration. Inspired by this episode? Follow Step Into Me and leave a five-star review to help others find a way through when life throws them a curveball. GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter LINKS: Tim Gossage Facebook | Tim Gossage Instagram | Tim Gossage X DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider. CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Slice of Life" by BryanTeoh (freepd.com) #StepIntoMePodcast #SelfHelpPodcast #timgossage #reinvention #mentalhealth #mensmentalhealth #lifeafterredundancy #selfcare #mentalhealthmatters #joblosssupport #careertransition #mentalhealthpodcast #inspirationalpodcast #comebackstories #australianpodcast #ukpodcast
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    35 m
  • From "The Secret" to the Sea: When Intention Sets Sail
    Jun 15 2025
    What if you could trade your career ambitions for your true dream life?

    Belle uncovers the extraordinary journey of Mark Jensen, who left his acting career behind to pursue the ultimate sailing life. Motivated by the law of attraction teachings from The Secret (2006), Mark shifted his mindset from chasing external success to manifesting his deepest desires. His story is packed with real-life adventure: a global voyage, encounters with pirates, and unexpected romance on the open seas. If you’ve ever dreamed of escaping the ordinary, breaking free from routine, or creating a life of freedom and authenticity, Mark’s journey will show you what’s possible. Tune in for powerful insights on personal growth, self-belief, and living your dream life, whether that means setting sail or simply daring to follow your heart. Inspired by this episode? Follow Step Into Me and leave a five-star review to help others discover how to turn their dreams into reality.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Palm and Soul" by Kevin MacLeod (freepd.com)

    #stepintomepodcast #thesecret #lifeatsea #lawofattraction #inspiration #transformation #wanderlust #liveyourdream #travelgoals #stepintomepodcast #selfhelppodcast #selfimprovementpodcast #inspirationalpodcast

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    34 m
  • No More Drama: Rewriting the Stories that Keep Us Stuck
    Jun 8 2025
    Are you ready to break free from endless drama and reclaim your peace? Belle shares a personal story to demonstrate how drama can take over your life. Discover how to recognise the patterns that keep you stuck in cycles of stress and conflict, and learn practical steps to say “no more drama.” If you’re tired of drama and ready for real change, this episode is your invitation to step out of the chaos and into clarity. Enjoyed this episode? Follow Step Into Me and leave a five-star review to help others find their way to a drama-free, empowered life.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    LINKS: "The Work" by Byron Katie, "The Untethered Soul" by Michael Singer, "Man's Search for Meaning" by Vikor Frankl, Tony Robbins

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Action Strike" Written by Rafael Krux (freepd.com), "Fluidscape" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 3.0 License, creativecommons.org/licenses/by/3.0/

    #SelfImprovementPodcast #NoMoreDrama #StepIntoMePodcast #SelfHelpPodcast #LetGoOfDrama #RewriteYourStory #NewPodcast

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    20 m
  • From Breakdown to Breakthrough: Rebuilding After Burnout
    Jun 1 2025
    Are you feeling stuck, burned out, or questioning your life’s direction?

    Dave shares his inspiring journey through midlife transformation. Once thriving in his professional and family life, Dave faced unexpected burnout and breakdown. But instead of an ending, his crisis became the catalyst for authentic living and self-discovery. Tune in to hear how Dave rebuilt his life from the inside out, finding true purpose, and learning to listen to his inner voice. This episode is packed with real hope, practical insights, and actionable steps for anyone seeking burnout recovery, deeper self-awareness, and a more meaningful life. Enjoyed this episode? Follow Step Into Me and leave a five-star review to help others find inspiration and guidance for their own journey of transformation.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Leaving Home" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 4.0 License, creativecommons.org/licenses/by/4.0/ “Ice and Snow” Rafael Krux (freepd.com)

    #selfimprovementpodcast #selfhelppodcast #mentalhealthpodcast #startingover #comingout #StepIntoMePodcast #MidlifeJourney #BurnoutRecovery #AuthenticLiving #Pansexual #Queer #PersonalGrowthJourney #RewritingTheRules

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    27 m
  • Leaning into Discomfort: The Path to Self Love
    May 24 2025
    Are you struggling to put yourself first without feeling guilty?

    Marianna Clark, founder of Travel Within Retreats, catches up with Belle for an honest and inspiring conversation about the true meaning of self love. Discover how listening to your inner wisdom, even when it feels uncomfortable or selfish, is the key to genuine self care and personal growth. Learn practical tips for embracing self love and overcoming the guilt often associated with putting yourself first. Enjoyed the conversation? Don’t forget to follow Step Into Me and leave a five-star review to help others find their path to self-love and inner fulfilment.

    GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email |Insights Newsletter Marianna Clark: www.travelwithinretreats.com

    DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

    CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Loputu Teekond" by Aetherwave (freepd.com), "Aquatic City Vanished" by Bryan Teoh (freepd.com)

    #SelfLove #SelfCare #PuttingYourselfFirst #SelfTrust #PersonalGrowth #MindfulLiving #AuthenticLiving #SelfDiscovery #WomenSupportingWomen #MidlifeJourney #InnerWisdom #Inspiration #HealingJourney #StepIntoMePodcast

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    28 m