Cat is back! If you're new here, Cat is the other co-founder of Lux and was co-host on the pod before she moved to D.C. last summer. It’s been a minute, but we finally found time to sit down together again, and I could not be more excited for you to hear this convo.

We’re diving into something that is on everyone’s mind right now: how to stay engaged in everything going on in the world without totally burning yourself out. We talk about emotional bandwidth, guilt, rage fatigue, how to care without constantly doing, and what it looks like to advocate in a way that’s actually sustainable. Basically how to protect your peace and still give a damn.

Resources:

Heather Cox Richardson: Letters from an American

Where to find your reps (especially if you’re in NC!)

Vote411.org

Trigger Warning: This podcast discusses sexual violence. See the episode description for more information. Please take care of yourself when listening.

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual

violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.

Follow Lux on Instagram and TikTok @luxresources for behind-the-scenes content, episode updates, and more tips on supporting survivors and allies.

Want to get in touch? Ideas for resources to add to the website? Podcast content suggestions? Reach out to us: https://www.luxresources.org/contact