In this inspiring episode, Kelly Young sits down with Jen Pontello, who began as a student in the workout community back in 2021. With no prior success in fitness or consistency, Jen shares her candid journey of building healthy habits, overcoming setbacks, and how her commitment to fitness unexpectedly impacted other areas of her life. Today, Jen runs The Pink Closet, an incredibly successful organizing business dedicated to helping clients transform their spaces and routines.

Kelly and Jen explore the deep connections between physical health and an organized environment, revealing how both are essential for peace and productivity. They discuss the emotional impact of decluttering, practical strategies for sustainable organization, and the power of accountability, both in the gym and at home. Jen also provides actionable tips for DIY organization and nutrition hacks for when life gets busy.

Whether you’re looking to kickstart your fitness journey, organize your home, or simply find inspiration in stories of personal growth, this episode is packed with relatable insights and actionable advice.

From troubled youth to thriving fitness entrepreneur, Matt Espseut is a powerful reminder that authenticity and resilience can transform your life and business. In this episode, Kelly Young sits down with Matt, owner of Providence Fit Body Bootcamp, to explore how staying true to your values, investing in personal growth, and building a strong team culture can lead to lasting success.

Matt opens up about overcoming adversity, the lessons learned from mentorship, and the mindset shifts that helped him transition from trainer to business owner. Whether you’re a fitness professional, entrepreneur, or anyone on a journey of self-improvement, this conversation will inspire you to show up as your best self—no matter the challenges.

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Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/

Join Kelly Young as she sits down with Chris Arbore, who opens up about his powerful transformation living with Crohn’s disease. Chris reveals how joining an exercise program became a turning point, fueling his passion for personal growth, goal-setting, and a disciplined morning routine.

Discover how fitness and nutrition became essential tools in Chris’s journey—not just for managing his health, but for improving on the golf course and in daily life. Hear firsthand how accountability, family support, and a positive mindset helped him overcome challenges and build resilience.

From the importance of community and consistency to the impact of journaling and cooking with loved ones, this episode is packed with inspiration for anyone looking to level up their health and mindset. Tune in for a story of real growth and the relentless pursuit of becoming your best self.

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Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/