It's not enough just to practice spirituality but you have to be about it. The more healing you do, the higher you will vibrate and want to love on and honor your temple.

Energetically, certain foods carry a higher frequency and I share some of these on this episode. We are mind, body, and spirit and feeding your body goes hand in hand with what you think, how you vibrate and what you manifest in life.

Let's be intentional!!!!!

All endings are simply beginnings. On this episode let's talk about how to go into 2025 by making friends with 2024, so we can let go and have peace and harmony in this new cycle.

Lets' start with acknowledging all the lessons and look at the new ways you've evolved. Let's release all the things that no longer serve you so you can leave them in 2024. Let it burn!

Lovingly step into 2025, the year expansion.

If you feel like the Christmas holidays don't quite have the same meaning it used to, don't let those feelings get you down. If you feel like the spirit and reasons for the season no longer align then switch it up...

Whatever this holiday season means to you CELEBRATE! Create your own brand of joy and design something thats authentic and from the heart. Who says everybody has to celebrate with a Christmas tree, gifts, and a fat man in a red suit. Give this holiday season new life ...give it a RE-MIX.