Alecia Jacobson shares her personal experiences and insights on building confidence in high-pressure meetings or tense interactions to help listeners prepare and navigate these moments.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Alecia Jacobson follows up from her previous episode where she shared that she is microdosing a GLP-1. She shares reflections and feedback from her listening community as well as answers some frequent questions she has received about her experience with it so far.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

SPECIAL REPLAY EPISODE - Our most listened to episode of Season Two is this touching conversation with between host Alecia Jacobson and Megan Clark. Megan shares her story of resilience and progress in the decade since her husband unexpectedly passed away. Megan explains how her love of her kids has carried her forward and how she finds joy through the waves of grief.

This episode originally aired on August 20, 2024.

Host: ⁠Alecia Jacobson⁠

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: ⁠@aleciajacobson⁠⁠

Website: ⁠www.aleciajacobson.com⁠

Connect with Megan Clark:

IG: @tootandkates

website: ⁠tootandkates.com⁠

Spirit of a Badass is a Lit Path Studios Production

⁠www.litpathstudios.com⁠ | IG: ⁠@litpathstudios

Alecia Jacobson shares how a car accident during pregnancy was the start of her struggles with anxiety and what tools and strategies she has used over the years to manage is as well as ones she has seen be helpful for her clients.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Resources:

Nuuly Link

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Alecia Jacobson speaks directly to people pleasers and explains the importance of not just saying yes because you can. She gives listeners practical advice on how to pause before agreeing to commitments, understand the personal cost of always saying yes, and separate true obligations from guilt-driven decisions.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Alecia Jacobson steps out of her comfort zone to discuss a topic she thought she wouldn’t share about: what she has learned while microdosing a GLP-1. Alecia explains her decision-making process and what she has noticed so far in this exploration.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Alecia Jacobson explains how  what you think about a situation can push you forward or can keep you stuck and offers listeners four key phrases to help shift your thought patterns and, in turn, improve your experiences.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Alecia Jacobson is joined by Kim Nickel, a founding mother and co-chair of Luke's Closet, an organization that provides clothing to children in foster and kinship care in Dane County, Wisconsin. Kim shares how she collaborated with a team to start and grow the organization and about the expansive impact their efforts have on area children and families. Kim explains some of the unique challenges faced by foster and kinship families and how her personal journey has shaped her.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Connect with Kim Nickel:

IG: @LukesClosetDaneCo

website: www.stlukes-elca.org/lukes-closet

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios