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Sound Body Wisdom

Sound Body Wisdom

De: Sound Body Wisdom
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Welcome to the Space of Possibility as we explore our unique mind body spirit potential. Skills, tools and access to insights. The persistence of our thoughts, the power of imagination, the resource of our emotions and the interconnectivity of it all for our inner and outer experience.All rights reserved-Sound Body Wisdom Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Developing Our Inner Sense

    Developing Our Inner Sense
    May 17 2025
    In this episode we explore the nature and resource of our inner, felt sense. We feel into this place of our body communicating with us that is not isolated to our thoughts. I will also share a guided visualization to support your tuning in and listening with your inner landscape.
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    42 m
  • Our Resource of Resilience

    Our Resource of Resilience
    Mar 18 2025
    In this episode I share and reflect about this natural resource that we all have, Resilience. What is resilience and how can we support ourselves in growing this resource within ourselves?
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    33 m
  • Finding Balance in the Seeing of Self and Other

    Finding Balance in the Seeing of Self and Other
    Feb 13 2025
    In this episode we explore the potent need of "to see and be seen" and how this fundamental exchange between ourselves and others is essential for development, balance and fulfillment. And at the heart of it is our ability to see and witness ourselves with curiosity and kindness.
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    26 m
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