Soul-u-tions

De: Tara Simkins
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  • Resumen

  • Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative and healthy ways to solve life's problems.

    Before helping people as a life coach, I was a corporate lawyer working for some of the largest companies in the United States. After a life-changing family incident I decided to find a way to make a difference in everyday people's lives. Join me as we work to find life's Soul-u-tions
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Espiritualidad
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Episodios
  • Exploring Mel Robbins' "Let Them Theory"

    Exploring Mel Robbins' "Let Them Theory"
    May 7 2025

    Join host Tara Simkins as she discusses Mel Robbins' "Let Them Theory" and how we can implement it into our everyday life.

    If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
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    50 m
  • Being an "Inconvenient Woman", the Buddha, Jesus, and May-Hem

    Being an "Inconvenient Woman", the Buddha, Jesus, and May-Hem
    Apr 25 2025

    Join our host, Tara Simkins, as she discusses this week's topic of flexibility. The talk also touches on this idea of flexibility through the lens of Buddhism, Christianity, and Womanhood.

    If you found this episode helpful, don't forget to subscribe to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this episode with a friend who could benefit from guided visualization and mental rehearsal!

    If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
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    34 m
  • Freeing the Moms with Laura Conley (the Yummy Mummy) - Part 2

    Freeing the Moms with Laura Conley (the Yummy Mummy) - Part 2
    Apr 2 2025

    Join Tara on the second episode of this special two-part interview with Laura Conley (the Yummy Mummy) as they discuss Laura's "Free the Moms" movement and the Yummy Mummy Experience, a guided weight-loss program that has been changing lives across the nation.

    Watch the video version of this episode here: https://youtu.be/r-SlKIG_Ifg

    Laura's Instagram: https://www.instagram.com/lauraconleycoaching/?hl=en

    If you found this episode helpful, don't forget to subscribe to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this episode with a friend who could benefit from guided visualization and mental rehearsal!
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    34 m
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