Welcome back to the Soul Summit Podcast – Presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, and Sawyer Products!

In this episode, Courtney Prete shares the essential compound bow maintenance ritual every archer needs to keep their setup dialed, reliable, and field-ready. Whether you're new to archery or have a decade of seasons under your belt, this is the confidence-boosting episode you didn’t know you needed.

As spring and summer give us breathing room before fall hunts, it’s the perfect season to reconnect with your gear, clean up, and dial in the details that make a huge difference in performance and your overall consistency as an archer.

We walk through Courtney’s full bow care routine, break down how each part works together, and talk about easy mistakes that cost big. From tuning tips to storage advice, you’ll leave this episode with a checklist, a plan, and a new level of gear awareness.

• How to visually inspect your bow every time you shoot
• The do’s and don’ts of string care—including the wax vs. no-wax debate
• Why cam timing matters—and how to catch issues early
• Smart seasonal storage tips to keep your bow safe from moisture, heat, and wear
• Common mistakes that can ruin your setup
• Why maintenance is a mindset, and how it deepens your trust in your gear

📲 @heroutdoorjourney_ 📲 @soulsummitpod_

Stay connected and follow along on YouTube for more gear talk, tips, and outdoor inspo. Let’s get your setup sharp, steady, and hunt-ready.

🔭 MAVEN OPTICS

Precision glass for every kind of glassing mission. 👉 Visit www.mavenbuilt.com and use code SOULSUMMIT-GIFT to save!

🚴‍♀️ BAKCOU E-BIKES Cover more ground—faster—with rugged backcountry-ready e-bikes. 👉 Browse models at www.bakcou.com and use code SSP200 at checkout!

🏹 HOYT ARCHERY Durability meets precision. Bows designed for real hunts. 👉 Explore your fit at www.hoyt.com

💧 SAWYER PRODUCTS Outdoor-ready water filters, repellents, and first aid for every trail. 👉 Learn more at www.sawyer.com

🗺️ onX MAPS Hunt with confidence. Map smarter with land ownership and terrain tools. 👉 Try onX at www.onxmaps.com

Enjoyed the episode? We’d love your feedback! Leave a review and tell us what clicked—or what you want us to dive deeper into next time.

#SoulSummitPodcast #HerOutdoorJourney #CompoundBowMaintenance #ArcheryConfidence #DialedInBowSetup

Welcome back to the Soul Summit Podcast – Presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, and Sawyer Products!

In this episode, we reconnect with Sierra Jepsen, the powerhouse behind Butcher Solutions LLC—a meat scientist, traveling instructor, and passionate educator helping hunters and outdoor lovers get more confident with their harvests. Sierra first joined us in Season 8, Episode 170 (Field to Fork: Butchery Basics & Knife Skills), and we’re thrilled to have her back for a deep dive into wild game processing and meat care.

We catch up on what’s new in her world, including her unforgettable experience competing in the Butcher Olympics in Paris, France. She emphasizes the significance of proper meat storage, packaging, and thawing techniques to ensure safety and quality. The conversation also touches on the creative ways to repurpose leftover meat and the best practices for thawing to maintain flavor and tenderness. In this conversation, Courtney and Sierra Jepsen discuss essential practices for thawing, cooking, and safely handling meat. They cover the importance of using thawed meat within a few days, the signs of meat freshness, and the best methods for processing meat, including grinding and making jerky. They also address how to handle gut-shot animals safely and the significance of hands-on butchery training, emphasizing the need for practical experience in learning butchery skills.

This episode is packed with practical, low-barrier education—exactly what hunters and field-to-table foodies need. Don't forget to get signed up for Sierra’s segment on the upcoming Masterclasses with the Pro Series! We'll be releasing all the info for our Masterclasses 4/30/25

Whether you’re a seasoned hunter or just starting to explore field butchery, this one’s full of knowledge you can take straight to the cutting board.

Check out the Women’s Wilderness Summit coming up in Lewistown, Montana!

And don’t miss our FREE Masterclass Series—registration is open now!

SOCIALS:

📲 @heroutdoorjourney_

📲 @soulsummitpod_

📲 @butchersolutions

Stay connected and check out more adventures on our YouTube Channel – let’s hit the trail (and the cutting table) together!

Season 9 Sponsors – Thank You for Supporting the Soul Summit Podcast!

🔭 MAVEN OPTICS

From long glassing sessions to quick scans, Maven optics deliver unmatched clarity straight to your hands—without the markup.

👉 Visit www.mavenbuilt.com and use code SOULSUMMIT-GIFT to save!

🚴‍♀️ BAKCOU E-BIKES

Get deeper into the backcountry with Bakcou’s powerful E-bikes built for serious outdoor adventure.

👉 See more at www.bakcou.com and use code SSP200 at checkout!

🏹 HOYT ARCHERY

Designed to perform when it matters most. Hoyt’s bows are built tough for hunters who go the distance.

👉 Explore your options at www.hoyt.com

💧 SAWYER PRODUCTS

Trusted gear for clean water, insect protection, and all-around outdoor safety—plus global impact initiatives.

👉 Learn more at www.sawyer.com

🗺️ onX MAPS

Know where you stand, every step of the way. From public land boundaries to topo details, onX Maps keeps you informed.

👉 Try it free at www.onxmaps.com

Enjoyed the episode?

We’d love to hear your thoughts! Leave a review and share what resonated with you—or what you’d love to hear more of. Thanks for being part of the Soul Summit community.

Now go get after it—and don’t forget to tag us in your field-to-freezer moments!

#SoulSummitPodcast #HerOutdoorJourney #FieldToFork #ButcherSolutions

Welcome back to the Soul Summit Podcast – Presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, and Sawyer Products! 🌲🦌

In this episode, Courtney Prete takes us deep into the world of shed hunting, focusing on her home turf—Western Oregon—and her pursuit of blacktail deer antlers. She opens up about how this outdoor passion has brought joy, connection to the outdoors, a mental and physical boost, and how training a shed hunting dog has elevated her experience shed hunting.

Courtney shares practical advice for anyone looking to get started or level up in their shed hunting game—from understanding animal behavior and reading terrain to using the right gear and gridding your search. She also dives into the ethical side of hunting, emphasizing the importance of respecting wildlife and knowing your local regulations.

Whether you’re just curious about shed hunting or already hooked, this episode is packed with valuable insights and inspiration to help you explore the outdoors with more intention and awareness.

SOCIALS: 📲 @heroutdoorjourney_ 📲 @soulsummitpod_

Stay connected and check out more adventures on our YouTube Channel – let’s hit the trail together!

Season 9 Sponsors – Thank You for Supporting the Soul Summit Podcast! 🔭 MAVEN OPTICS From long glassing sessions to quick scans, Maven optics deliver unmatched clarity straight to your hands—without the markup. 👉 Visit www.mavenbuilt.com and use code SOULSUMMIT-GIFT to save!

🚴‍♀️ BAKCOU E-BIKES Get deeper into the backcountry with Bakcou’s powerful E-bikes built for serious outdoor adventure. 👉 See more at www.bakcou.com and use SSP200 at checkout!

🏹 HOYT ARCHERY Designed to perform when it matters most. Hoyt’s bows are built tough for hunters who go the distance. 👉 Explore your options at www.hoyt.com

💧 SAWYER PRODUCTS Trusted gear for clean water, insect protection, and all-around outdoor safety—plus global impact initiatives. 👉 Learn more at www.sawyer.com

🗺️ onX MAPS Know where you stand, every step of the way. From public land boundaries to topo details, onX Maps keeps you informed. 👉 Try it free at www.onxmaps.com

Enjoyed the episode? We’d love to hear your thoughts! Leave a review and share what connected with you—or what you want to hear next. Thanks for being part of the Soul Summit community.

Now go get after it—and don’t forget to tag us in your shed hunting finds! 🦴✨ #SoulSummitPodcast #HerOutdoorJourney

Welcome to the launch of season 9 of the Soul Summit Podcast. Courtney and Kim Palmer-Nicks explore the powerful intersection of archery, fitness, and women’s empowerment. Kim shares her personal journey from Texas to becoming a fitness coach, and they discuss the importance of mentorship in outdoor activities. The episode highlights why women should embrace strength training, self-care, and building supportive communities. The conversation also touches on the upcoming Women’s Wilderness Summit, where women will have the chance to learn and grow together in their outdoor pursuits.

Find us on Instagram: @heroutdoorjourney_

@soulsummitpod_

@spearstrengthwellness

Keep up with us online and tune into our YouTube Channel to take the journey together!

Today's episode was brought to you by: MAVEN: If you’re ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they’ve got it all. Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT for your next purchase to get a discount just for listening to this podcast!

BAKCOU: Elevate your life and your hunts with one of Bakcou’s top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout.

HOYT: There are some awesome bows on the market, but if you ask me, I’d say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!

SAWYER: If you’re serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!

ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.

Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney

TAGS: #Archery #Fitness #WomenEmpowerment #OutdoorActivities #StrengthTraining #SelfCare #Community #Mentorship #Health #Wellness #WomensWildernessSummit #EmpoweringWomen

In this episode of the Soul Summit Podcast, host Courtney Prete interviews Juli Sanders, a guide for Her Outdoor Journey, about her exciting upcoming women's retreats that she is hosting.

They discuss the details of the retreat, including the activities planned, the importance of sisterhood in outdoor adventures, and the unique experiences participants can expect.

The conversation highlights the joy of connecting with nature and fellow women in a supportive environment.

Visit heroutdoorjourney.com to explore our retreats and secure your spots today. Grab your adventure buddy and make 2025 a year to remember!

SOCIALS:

@risingroseranch

@heroutdoorjourney_

@soulsummitpod_

@encounteroutdoor

@the_light_ranch

Keep up with us online!

Or tune into our YouTube Channel to take the journey together!

Today's episode was brought to you by:

MAVEN: If you’re ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they’ve got it all.

Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT for your next purchase to get a discount just for listening to this podcast!

BAKCOU: Elevate your life and your hunts with one of Bakcou’s top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout.

HOYT: There are some awesome bows on the market, but if you ask me, I’d say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!

SAWYER: If you’re serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!

ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.

Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds!

Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney

TAGS: Soul Summit Podcast, Women's Retreat, Juli Sanders, Women Empowerment, Retreats, Mother-Daughter Connection, Equine Wellness, Outdoor Experiences, Personal Growth, Community, Authenticity

In this episode of the Soul Summit podcast, host Courtney interviews Emily Schaad Konkler, an experienced bow hunter from southeastern Ohio. They discuss Emily's journey into whitetail hunting, the challenges she faced as a woman in a traditionally male-dominated sport, and the importance of technology like trail cameras in modern hunting. Emily shares her strategies for hunting in Ohio's unique terrain, the difficulties of accessing private lands, and her experiences hunting out west. The conversation also touches on the balance between conservation and increasing hunter numbers, the mental resilience required in hunting, and the impact of social media on the hunting community. Emily emphasizes the importance of patience, consistency, and hard work in achieving hunting goals, and expresses her excitement for future hunting seasons.

SOCIALS:

@schaademily

@heroutdoorjourney_

@soulsummitpod_

@encounteroutdoor

@the_light_ranch

RESOURCES

Keep up with us online!

Or tune into our YouTube Channel to take the journey together!

Today's episode was brought to you by:

MAVEN: If you’re ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they’ve got it all.

Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT for your next purchase to get a discount just for listening to this podcast!

BAKCOU: Elevate your life and your hunts with one of Bakcou’s top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout.

HOYT: There are some awesome bows on the market, but if you ask me, I’d say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder!

SAWYER: If you’re serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on!

ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com.

Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds!

Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney

TAGS: whitetail hunting, bow hunting, women in hunting, trail cameras, hunting strategies, conservation, hunting challenges, hunting experiences, social media in hunting, mental resilience