Somatic Coaching with Improv: Play Your Way Into Presence with Dr. Wendy Schofer
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Somatic Coaching with Improv: Play Your Way Into Presence with Dr. Wendy Schofer
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In this week’s playful and powerful episode, I’m joined by the incredible Wendy Schofer, MD—a pediatrician, certified coach, and founder of Family in Focus. We explore how improv games can be a surprisingly effective tool in coaching sessions, especially when it comes to releasing self-judgment, accessing the body, and staying present.Wendy brings her deep experience in medicine and family health to our conversation—but in this session, she brings her full-on goofball too. You’ll hear us laugh, mess up, play, and reflect on the unexpected wisdom that comes from saying "yes, and" to your own body and emotions.Whether you're a coach, a parent, or someone looking to break free from patterns of pressure and perfectionism, this episode invites you to try something delightfully different: improv as embodiment.Come for the giggles, stay for the grounded insight. You might just start using improv in your own life by the end of this episode.Learn more about and connect with Dr. Wendy Schofer: https://www.wendyschofermd.com/