Softness as a Lifeline: How Painting Helped Ovi Paulter Heal From Burnout
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Softness as a Lifeline: How Painting Helped Ovi Paulter Heal From Burnout
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In this soulful episode, Tiff sits down with floral oil painter and nonprofit founder Ovi Paulter, who shares her journey of healing from trauma and deep burnout through the quiet magic of creativity. Together, they explore how softness, beauty, and creating just for joy can be a lifeline—especially when life feels too heavy. Ovi’s story is a reminder that your healing doesn’t have to be loud to be life-changing.
Chapters:
0:00 - Welcome + Reflection
2:00 - Ovi’s story of burnout and rediscovering painting
7:20 - Why beauty isn’t a luxury
10:45 - The power of softness in healing
14:10 - How Floral Sessions with Ovi was born
19:00 - Releasing perfectionism in creativity
25:30 - What a painting session with Ovi feels like
32:00 - Why group creativity heals differently
34:00 - What’s lighting Ovi up right now
35:30 - Ovi’s gratitude moment
🎨 Connect with Ovi on Instagram: @ovipaulterart
🌿 Connect with Tiff: @iamtiffcarson or visit tiffcarson.com