Ready to discover the unexpected joys of a booze-free life? Meet Amy Willis, a powerhouse Holistic Sober Coach, alcohol culture consultant, and LGBTQ+ advocate, on the latest LAF Life Podcast! Amy reveals her biggest surprise benefit of sobriety, shares how she’s transforming beliefs about alcohol that could help you quit for good, and how she’s creating alcohol-free workplaces with her company HOL + WELL. Don’t miss this eye-opening convo!

To find out more about Amy and her coaching business HOL + WELL
Follow her on Instagram: @msamycwillis
JOIN her Facebook Group: HOL + WELL Sober Collective
Find her on LinkedIn: Amy C. Willis, MA, RHC, CLC
or Checkout Amy's Website: holandwell.com
Amy has been kind enough to offer our listeners a 10% discount on Coaching services by using discount code: LAF10

Article Reference in this episode:
Alcohol Raises Heart Disease Risk, Particularly Among Women
https://www.acc.org/About-ACC/Press-Releases/2024/03/28/11/58/alcohol-raises-heart-disease-risk-particularly-among-women#:~:text=Young%20to%20middle%2Daged%20women,of%20Cardiology's%20Annual%20Scientific%20Session.

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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.

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Song: Rise and Thrive
Artist: Young Presidents

Resources:
Wellness Togethe...