Andrew Colsky engages with caregivers Natalie Elliott Handy and Carrie Aalberts, known as the Dementia Darling, to discuss the critical intersection of caregiving, sleep, and dementia. They share personal stories that led them to become advocates for caregivers, emphasizing the often-overlooked challenges they face, particularly regarding sleep disturbances. The conversation explores the complexities of the caregiver role, the emotional toll it takes, and practical strategies to improve sleep and well-being for both caregivers and those they care for. The episode highlights the importance of recognizing caregivers' contributions and the need for support and resources in this demanding role. In this conversation, experts discuss various aspects of caregiving, particularly for individuals with dementia. They explore practical solutions for incontinence care, innovative sleep products, the importance of aging in place, and the role of technology in enhancing sleep quality. The discussion emphasizes the significance of human touch and community connections, while also providing practical tools and tips for caregivers to improve their caregiving experience and the quality of life for those they care for.

Get your FREE E-Book at: https://www.sleepsciencetoday.com

Instagram: @sleepsciencetoday