Andrew Colsky interviews celebrity hypnotist Tim Shurr about the intersection of hypnosis and sleep. Tim explains how hypnosis can help individuals struggling with insomnia by addressing the underlying beliefs and fears that contribute to their sleep issues. He emphasizes the importance of the unconscious mind in shaping behavior and discusses his unique approach to hypnosis, which focuses on upgrading beliefs and fostering emotional intelligence. The conversation delves into practical applications of hypnosis for various sleep disorders and highlights the transformative potential of this therapeutic technique. In this conversation, Tim Shurr, a celebrity hypnotist, shares his journey and insights into the world of hypnosis and its impact on sleep and personal growth. He discusses the importance of understanding clients' beliefs, particularly around safety, and how these beliefs can hinder progress. Tim emphasizes the need for a mindset shift from playing not to lose to playing to win, which can significantly improve sleep and overall well-being. He also highlights the value of continuous learning and the use of innovative tools to help clients overcome their limiting beliefs.

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