Happy Pride Month!! All day every day.

Amidst the tapestry of life’s myriad challenges, this episode illuminates the profound journey of acceptance and understanding within the familial framework, particularly when a child comes out as part of the LGBTQ+ community.

We delve into the candid experiences shared by Michelle, a mother who navigates the complexities of parenting a daughter who courageously embraced her identity in a world that can often be unyielding. Through heartfelt anecdotes, we explore the nuances of love, the weight of societal expectations, and the strength found in being true to oneself.

Our discourse underscores the importance of fostering open dialogue, compassion, and unwavering support, as we collectively strive for a society where diversity is celebrated. Join us in this enlightening conversation, where we not only share stories of triumph and resilience but also embrace the beauty of authenticity and the power of familial bonds.

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Welcome back to Skirts Up! Samantha and Melissa dive breast-first into the world of boudoir photography with the captivating duo, Jill and David of One Soul Boudoir. Ever wondered what it's like to be caught between the lens of a dynamic husband-wife photography team? Brace yourself for an episode brimming with laughter, heart, and unexpected revelations.

We uncover everything from hilarious mishaps ('I did it, I got naked!') to moving testimonials, all while demystifying the boudoir experience. Who knew a red camera and a shared hug could spark a journey of a lifetime? Plus, hear how their heartfelt mission transforms lives, one powerful photo at a time.

Whether you're looking to boost your confidence, capture a special moment, or simply curious about the world of intimate photography, this chat will leave you inspired and perhaps even booking your own session! Learn the truth to capturing true beauty.

(psssttt. It's YOU)

#BoudoirPhotography #WomenEmpowerment #BodyPositivity.

** Trigger Warnings**

Suicidal ideations, miscarriages, Self harm, among others. Listen with caution.

Step into the latest episode of Skirts Up, where hosts Samantha and Melissa bring you an unforgettable narrative of resilience, laughter, and heartwarming camaraderie. This week, Melissa opens up about her personal mental health journey, sharing candid stories and experiences that many of us can relate to, but few discuss openly.

This episode serves as a compelling reminder of how vital it is to maintain conversations around mental health, embrace vulnerability, and seek out the support we need.

Don't miss out on this rollercoaster of an episode where mental health meets heart and humor. Tune in and get inspired by a story that proves it's okay to not be okay—and that with the right support, better days are always ahead.

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Get ready for another exciting episode of the Skirts Up Show!

Dive into an inspiring conversation with their special guest, Ashley Melillo, a multifaceted psychologist, food blogger, and author. Discover her journey from psychology to creating her own cookbook, Blissful Basil, and how she blends spirituality, consciousness, and quantum mechanics into her work. Learn about Ashley's quest to explore the true nature of reality and her current pursuit of a license in Rapid Transformational Therapy (RTT).

Ashley shares fascinating insights into her experiences, including a transformative eye-opening event and her unique methods of linking psychology with quantum principles. The conversation takes a deep dive into topics like the power of the subconscious mind, hypnotherapy, and the importance of balancing the conscious and subconscious for personal growth and overcoming challenges.

Ashley also discuss practical strategies for daily affirmations, creative journaling, and the significance of listening to one's higher self. Whether you're interested in mental health, spirituality, or finding new ways to tackle life's obstacles, this episode is packed with valuable takeaways.

Don't miss out on this engaging, fun, and uplifting episode that promises to inspire and empower you. Tune in now and join the Skirts Up squad in exploring new perspectives and embracing the journey of self-discovery!

• Learn more about Ashley on her website!
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One would think that an episode about grief would in-fact be a downer of an episode. But no no no. This is gone in true Skirts Up form. Deep, raw, emotional conversation In the most loving yet entertaining way. Its a gift. You're welcome.

Jo Beth Evans dive deep into the multifaceted world of grief and healing. Jo Beth, an esteemed grief specialist from NWA, shares her personal journey through tremendous loss, highlighting the transformative power of resilience and proactive recovery. With a heartfelt story about losing her husband to terminal brain cancer, Jo Beth opens up about the emotional turmoil and the steps she took to rebuild her life, emphasizing the importance of seeking help and taking actionable steps towards healing.

Jo Beth sheds light on the misconceptions surrounding the stages of grief and offers a more holistic approach to understanding and navigating personal loss, whether it be from death, divorce, or even the loss of a beloved pet. The conversation touches on essential aspects such as the need for basic self-care, the significance of community support, and the invaluable role of professional guidance. Listeners will find solace in the shared experiences and gain practical advice on how to avoid the pitfalls of unhealthy coping mechanisms.

By addressing societal expectations and the pervasive sense of guilt that often accompanies grief, this episode empowers listeners to break free from the victim mentality and embrace a mindset of growth and empowerment. Jo Beth’s unique six-month recovery program, which includes comprehensive grief education, one-on-one support through the Marco Polo app, and facilitated connections with other grievers, serves as a testament to her commitment to guiding others towards a brighter future.

Tune in to discover how embracing vulnerability, establishing a strong support system, and maintaining a forward-focused attitude can turn even the darkest times into periods of profound personal growth. Whether you're currently facing grief or seeking to support a loved one through it, this episode provides the tools and inspiration to move forward with purpose and strength.

** If you or someone you know is lost in the throws of grief, Check out Jo Beth's program and don't forget to mention that Skirts Up

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Hey squad! In this special solo episode, Samantha takes the reins to share a personal health journey that's both heartfelt and eye-opening. As a proud advocate for Mental Health Awareness Month, she opens up about her year-long battle with mysterious seizures that turned her world upside down, all while finding unexpected strength and growth. 🌟

Tune in as Samantha spills the beans on her dramatic but ultimately triumphant trip to Costa Rica with her husband, Simon. From facing their rocky relationship on the dreamy beaches to encountering the awe-inspiring sight of humpback whales, it's a tale filled with twists, turns, and deep emotional moments. 🐋❤️

Discover how Samantha transformed her life through brain-spotting therapy, beat the odds against a misdiagnosis, and embraced a newfound sense of self-love and resilience. 🔄✨ She dives deep into psychological insights, the staggering misdiagnosis rates for epilepsy, and how she found solace and strength in her podcast journey.

Expect laughter, tears, and plenty of 'aha' moments as you join Samantha in this raw and real recounting of her inspiring journey. 💬💖 Don't miss out – especially if you're in need of some good vibes and encouragement to keep pushing through your own life's challenges.

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Welcome to Mental Health Awareness Month!

We kick start the month at GGA Dwarf Goat Yoga with GG and Sabrina where we discuss the therapeutic benefits of spending time in nature with animals.

From hikes to sound baths. Goat yoga with a glass of wine, to cow cuddling, there’s something for everyone. Discover how GG’s roots from Virginia and Sabrina’s childhood memory from Bangladesh sparked this unique, soulful business.

Understand the magic behind their trauma-free environment and why goats, with their docile yet powerful energy, make such wonderful companions. Perfect for families, kids, and anyone in need of a mental getaway, this episode is sure to leave you smiling and inspired. Don’t miss out on the laughter, the learning, and the love flowing from this charming farm. Tune in and bring a piece of nature’s zen into your life!

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Ever wondered about the hidden passions of your podcast hosts? In this spirited episode of Skirts Up, Samantha reveals intriguing hobbies that will leave you entertained and inspired. Discover the mystery behind 'Lottie don't lie' and what's new this season, including a colorful logo challenge and a custom item giveaway created by Melissa!

Samantha talks about her beloved book collection of inspirational titles to romance and thrilling mystery novels. Next Samantha delves into her passion for pen paling, sharing the joy of creative letters, while Melissa reveals that she has participated in her own spin on the craft!

Samantha’s hilarious plant-naming adventures will make even the brownest thumbs green with envy. Don't miss this captivating blend of humor, hobby talk, and heartfelt stories. Skirt up your day with curiosity and creativity!

#MonicaArya #KarenKingsbury #NoraRoberts #ColeenHoover

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