Szn3 Eps9: Hey Sista friend in this episode, I’m reflecting on my experience as a speaker and panelist at a powerful women’s conference and the deep reminders it gave me about sisterhood, boldness, and showing up fully. We’re talking about the beauty of community, the strength in setting boundaries, and the gifts that come when life takes an unexpected turn.

This is your invitation to embrace growth, trust the process, and believe that even the detour is part of God’s divine plan. Let’s walk through it together inc.rease crew.

Eps 8 Szn 3: Hey Sista friend, We’re getting real in this one. June is Men’s Mental Health Awareness Month, and in this episode, we’re holding space not just for us — but for them, too.

Let’s talk about the weight our brothers carry in silence and how we, as women, can support healing on both sides. I’m sharing real resources, powerful reflections, and a reminder that vulnerability is not weakness — for men or women.

We’re still in our soft girl era, but softness doesn’t mean silent. It means showing up for ourselves and our community with compassion, honesty, and care.

Plus, I’m giving you a quick life update, what’s ahead post-surgery, and how we continue to show up for ourselves in seasons of pause.

It’s a heart check, a soul stretch, and a gentle call-in. Tap in, sis. With love always to the Inc.rease crew.

Szn 3 Esp 7: Hey Sista friend, What a journey this season has been. First and foremost, sending a huge Happy Mother's Day to all the incredible mothers and motherly figures out there. Join me as we look ahead to what's next after this chapter as I am taking a step back to recover from surgery. We'll also dive into the unforgettable looks from the Met Gala, celebrating the power of sisterhood and embracing collaboration, inspired by the radiant Zendaya. Plus, we'll talk about those times when we deeply need our village to pour into us. If you havent already tune in for the flourish series.

much love always to the inc.rease crew.