Super happy to welcome Holly Stables to the podcast for today’s episode. She is a talented ultra-runner, coach and our conversation took place just three weeks after she completed The Speed Project Solo—an epic run and journey from Los Angeles to Las Vegas. We dive into what makes this challenge so unique and intense. Holly shares how the experience measured up to her expectations, what the return to “real life” was like, and why it ended up being just as much a mental journey as a physical one.. We also explore Holly’s path as a runner and her career in the industry—what's evolved, and what new challenges are emerging.

It’s a thoughtful, honest conversation about endurance, growth, and perspective. I hope you enjoy the episode!

Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Hosted on Acast. See acast.com/privacy for more information.

Excited to welcome Lizzie Gatherer to the podcast today. She joins me to talk about her journey through ultra-running - from her first ultra to chasing joy, and big goals.

Lizzie tell us about her mindset approaching tough challenges and how it shapes her experience. This episode is also a first for the podcast, as we dive into the world of Backyard Ultras. Lizzie breaks down what they are, shares what drew her to them. She talks us through her experiences pushing her limits in this unique format, earning a spot on Team England and her recent 208-mile effort. We also discuss friends and places that inspire her, fuel strategy and staying true to herself.

Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be

Hosted on Acast. See acast.com/privacy for more information.

I'm so happy to share my conversation with Dr. Brianna Rita Pagán—an ultra-runner, board member of Footprints Running, space ecologist, professor and environmentalist. Her passion lies in connecting and speaking with others—through science, storytelling, and through movement.

In this episode, we talk about her journey—from discovering the magic of nature running outside, to growing a deep care for the environment, and ultimately building a career rooted in that love. She shares her evolution—as a runner, scientist, and as a human. We explore the role community has played in shaping her path, the idea of radical hope for our future, and the pure joy of running in the mountains with her dogs. Enjoy the episode!

Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Hosted on Acast. See acast.com/privacy for more information.