Sex and Psychology Podcast

De: Dr. Justin Lehmiller
  • Resumen

  • The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
    © Justin J. Lehmiller. All rights reserved.
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Episodios
  • Episode 395: Why Women Pursue Orgasm Less Than Men
    May 9 2025

    In heterosexual relationships, women don’t orgasm as frequently or consistently as men. So why is that? As we’ll explore in today’s show, it’s because there’s an “orgasm pursuit gap.” Sexual scripts lead women to pursue their own orgasms less than men, and to perceive less support from their partners for their own pleasure.

    My guest is Carly Wolfer, a sex researcher, relationship scientist, and health educator whose work explores how to create more equitable and pleasurable sexual experiences. She’s currently working on her Ph.D. in Social Psychology at The CUNY Graduate Center.

    Some of the specific topics we explore include:

    • What’s wrong with the current way we think about the orgasm gap?
    • Why do women pursue their own orgasms less than men?
    • What does healthy pursuit of orgasm look like?
    • How can you get your partner to support your pleasure?
    • How do we close the orgasm gap?

    You can connect with Carly on LinkedIn to follow her updates.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 60% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/lehmiller-may

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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    33 m
  • Episode 394: Are You Being a Parent to Your Partner?
    May 6 2025

    Have you ever been in a relationship where it felt like you and your partner were slipping into the roles of parent and child? In today’s show, we’re going to discuss common signs that you might be in a parentified relationship. We’re also going to discuss how parentification impacts sexual and relationship quality, as well as how to break this pattern.

    I am joined once again by Dr. Kate Balestrieri, a licensed psychologist and certified sex therapist. She is the founder of Modern Intimacy, a counseling practice that operates in Los Angeles, Miami, and Chicago. She is author of the new book What Happened to My Sex Life? A Sex Therapist’s Guide to Reclaiming Lost Desire, Connection, and Pleasure.

    Some of the specific topics we explore include:

    • How do you know if you’re in a parentified relationship?
    • What are some common relationship dynamics that contribute to parentification?
    • How do early childhood experiences affect the relationship roles we take on?
    • How does parentification contribute to relationship stress and burnout?
    • Is it possible to change a parentified dynamic, or to prevent it from taking hold in the first place?

    You can check out the Modern Intimacy website to learn more about Kate’s work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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    33 m
  • Episode 393: What Happened To My Sex Life?
    May 2 2025

    At some point, almost everyone in a long-term relationship is going to wonder, “What happened to my sex life?” Where did the initial passion and excitement go? In today’s show, we’re going to explore why desire, pleasure, and connection often decline in relationships, as well as how you can get it back.

    I am joined by Dr. Kate Balestrieri, a licensed psychologist and certified sex therapist. She is the founder of Modern Intimacy, a counseling practice that operates in Los Angeles, Miami, and Chicago. She is author of the new book What Happened to My Sex Life? A Sex Therapist’s Guide to Reclaiming Lost Desire, Connection, and Pleasure.

    Some of the specific topics we explore include:

    • Does a loss of passion necessarily mean there’s something wrong in your relationship?
    • What can you do if you feel like you and your partner have become roommates instead of lovers?
    • How can being too close to your partner hurt desire?
    • How can addressing anger and resentment in healthy ways open the door to more desire?
    • What do you need to know about moving past trauma and opening yourself up to pleasure again?

    You can check out the Modern Intimacy website to learn more about Kate’s work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 60% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/lehmiller-may

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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    36 m
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5 stars

Excellent science-based information. Interesting, useful, valuable, practical. Great, knowledgable guests. I have found this podcast to be of immense value.

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Great Episode

The episode was really great. I was thinking about things that I didn’t know were even real. The sex points system and honestly I just figured that after a while of being with someone for a long time you would kind of slow down. But no that isn’t how it should work...

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