Self-worth: Breaking Up with "Not Enough"
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Self-worth: Breaking Up with "Not Enough"
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How can you recognize your worth in a world of perfectionism? Which practical tips can help you transform self-doubt and build self-worth instead? Have you tapped into your inner worlds of possibility?
In this episode of The Fear of Change, I talk about self-worth and the belief that we’re not enough. I share a moment from my trek in the Himalayas where I felt overwhelmed, lost, and convinced I didn’t belong. But when my guide admitted the terrain was genuinely difficult, I realized I wasn’t failing—I was just human.
That shift helped me see how often we hold ourselves to impossible standards. I offer simple reframes and affirmations to challenge that inner critic and remind ourselves we are enough. When we believe that—even a little—it changes how we move through the world.
So ask yourself: What would you do differently if you believed you were enough?
Thanks for listening, I'd love to connect with you over on Facebook.
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