Self-talk & Its Impact on Performance on the MINDBENDER MENTAL PERFORMANCE PODCAST Podcast Por arte de portada

Self-talk & Its Impact on Performance on the MINDBENDER MENTAL PERFORMANCE PODCAST

Self-talk & Its Impact on Performance on the MINDBENDER MENTAL PERFORMANCE PODCAST

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Kowalski discusses self-talk and its impact on performance. He talks about how language can be viewed as a brain tool that shapes performance. He also shares key takeaways from Harvey Dorfman's book 'The Mental Keys to Hitting', including the need to clean up delivery and not say 'don't' or use negative language.
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