self-care, boundaries, mental health, emotional well-being, parenting, self-love, personal growth, women empowerment, family dynamics, self-accountability

In this conversation, Chelsey Wildfire emphasizes the critical importance of self-care, particularly for women and mothers. She discusses the necessity of setting boundaries, saying no, and prioritizing personal well-being to better support oneself and others. Chelsey shares her personal experiences and insights on how to incorporate self-care into daily life, the challenges of parenting, and the impact of modeling self-care for children. The conversation highlights that self-care is not selfish but essential for emotional health and family dynamics.

Thank you so much for being here, it would mean the world to me if you shared this with a friend or online. I want to get this message out to more people and help in any way possible.

To learn more about my work and what I do visit, https://www.chelseywildfire.com/

If you sign up for my email list below you get a free self-love pdf and to keep up with my events follow this link ⬇️

https://thebeginning.chelseywildfire.com/home

To schedule a free Discovery call with me, book here

https://link.chelseywildfire.com/widget/booking/QxGsrLZalbc2Qs7EQRJ8