In this episode, host Dr. Steve Hudgins and Co host Kenya Evelyn explore the profound impact of fatherhood, masculine identity, and the lasting effects of the “father wound.”

Together, they reflect on what it really means to be a father—diving into personal stories, the pressures men face, and the ways our upbringing shapes our sense of self-worth and belonging.

Kenya shares her own journey of healing from father absence, while Dr. Steve opens up about the joys and challenges of becoming a dad and navigating parenthood through change and adversity. As we approach Father’s Day, this episode is a celebration and recognition of every man who steps up, the unique gift fathers bring, and an invitation to all of us—men and women alike—to parent ourselves with compassion. Join us for an honest, uplifting conversation full of gratitude, reflection, and encouragement for anyone on the path to healing and self-discovery.

Key Moments:

05:59 Military Duty Interrupted by Emergency

07:45 Fatherhood: Anchoring Identity and Strength

10:28 Confronting Abandonment and Self-Worth

16:00 Empowerment Through Responsibility

19:40 "We: Life With Your Person"

22:15 Defining Masculinity Through Faith

25:06 Exploring Fatherhood and Identity

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, Dr. Steve and Kenya dive deep into the art of letting go of the past to make room for growth, healing, and new beginnings. Drawing inspiration from Memorial Day and personal transitions, they explore how we can become architects of our awareness, choosing gratitude and abundance over scarcity and pain.

Through powerful stories, spiritual insights, and practical wisdom, Dr. Steve and Kenya invite listeners to honor what has passed, break free from the chains of old wounds, and embrace the freedom to live fully in the present.

Whether you're moving through a transition, releasing old identities, or seeking new perspective, this episode is a compassionate call to rise, reset, and soar into the future with hope and faith. Join us on this journey to unlock your soul’s potential and discover the courage it takes to fly.

Key Moments:

01:14 "Architect of Awareness"

07:18 Embrace Challenges to Live Fully

09:06 "Embracing Self-Worth in Relationships"

13:53 "Questioning Pain Through Amnesia"

14:59 "Storytelling and Emotional Healing"

20:36 Imagination: Limitless Flight Without Wings

22:29 Choosing Love Over Triggers

26:37 "Zoom Out for True Perspective"

28:51 "Time to Rise and Fly"

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, Dr. Steve Hudgins and Kenya Evelyn dive deep into the heart of Memorial Day. Together, they reflect on the true meaning behind the holiday, moving beyond barbecues and pool openings to honor the lives and legacies of those who sacrificed everything for freedom.

Join Dr. Steve, an army veteran, as he shares personal memories and challenges with listeners to remember Memorial Day not for the loss, but for the courage and values the fallen embodied. Kenya offers a heartfelt perspective on gratitude, reminding us that the freedom we enjoy comes at a cost—and how we can honor that by living fully, embracing legacy, and dancing between grief and gratitude.

Throughout the episode, Dr. Steve and Kenya explore vital topics: survivor’s guilt among veterans, ways to celebrate meaningfully, and how unity and remembrance can heal, uplift, and connect us all. Get ready for inspiration, practical ways to honor both the fallen and the living, and a call to live your life as a bold thank-you note to those who gave so much.

Tune in for an uplifting conversation that will have you reflecting on your own legacy, the gift of life, and what it truly means to carry remembrance forward.

Key Moments:

03:54 Gratitude for American Work Freedom

07:40 Memorial Day: Storytelling and Legacy

12:56 Survivor's Guilt and Fortunate Paths

14:03 Transforming Survivor Guilt in Veterans

18:13 Reflecting on Veterans Day Awareness

21:59 "Gratitude and Sacrifice Reflections"

26:59 "Memorial Day: Unifying Past & Future"

29:12 Empowerment Through Courage and Oneness

30:31 "Choose Purpose Over Complacency"

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/