Self-Care "Me, Myself & I"
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Self-Care "Me, Myself & I"
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As women we continually meet the needs of marriage, children, employers, church, family members, friends and society; and at times all without meeting our own need of being mentally healthy. No matter how well we are taking care of all of these things, without proper self-care life will take a toll on our personal well-being. Our guest this week on HER Spotlight, Dr. Stacey Woods of Stacey Woods Ministries joins Dr. Gibson for an introduction to her new book “Take Care of You NOW!”. Take Care of You NOW is more than a self-help book, but it is a 14 day journey where Dr. Woods shares insight into self-care; and provides participants with a place to connect directly with her during your journey. Listen in and find out how you can get your copy and be on your way to taking care of YOU NOW!