Second Chances with Christy Belz Podcast Por Christy Belz arte de portada

Second Chances with Christy Belz

Second Chances with Christy Belz

De: Christy Belz
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Second Chances with Christy Belz is a showcase of women’s stories of second chances, life-changing choices and perspectives to support our listeners and their journey. Enjoy our vast array of guests who stand for the empowerment of women. We are an upbeat and casual format, interacting with our listeners and guests. NEW You is a safe place for exploration and possibilities.

Learn more about Christy Belz:

Website: https://christybelz.com

LinkedIn: https://www.linkedin.com/in/christybelz/

Instagram: https://www.instagram.com/christybelzcoach/

Facebook: https://www.facebook.com/ChristyBelzCoach/

Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.

Course: https://christybelz.com/uproot/


© Christy Belz & The Plug Agency Economía Espiritualidad Exito Profesional Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Reclaiming Self Care: Your Second Chance to Belong to Yourself

    Reclaiming Self Care: Your Second Chance to Belong to Yourself
    Jul 10 2025

    Christy Belz explores the power of letting go and self-care in this episode of Second Chances with Christy Belz. Following major back surgery, Christy reflects on releasing identities and roles that no longer serve her, emphasizing that self-care is not selfish. Dive into the art of removing what doesn't honor your true self and explore themes such as identity, mutual giving in relationships, and breaking free from limiting beliefs. Christy teases future discussions with powerful women and insights from Louise Hay’s teachings.

    Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!

    Connect with Christy Belz:

    Website: https://christybelz.com

    LinkedIn: https://www.linkedin.com/in/christybelz/

    Instagram: https://www.instagram.com/christybelzcoach/

    Facebook: https://www.facebook.com/ChristyBelzCoach/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    8 m
  • Healing Through Lived Experience in the Alzheimer’s Journey with Dr. Rebecca Chopp

    Healing Through Lived Experience in the Alzheimer’s Journey with Dr. Rebecca Chopp
    Jun 25 2025
    Join Christy Belz as she welcomes Dr. Rebecca Chopp, former Chancellor of the University of Denver, for an inspiring conversation on embracing second chances and living with Alzheimer's. She has also been President at Swarthmore College and Colgate University. In 2019, Dr. Chopp stepped away from her illustrious career upon being diagnosed with mild cognitive impairment due to Alzheimer's disease. Since then, she has become an advocate for Alzheimer's awareness, holding a position on the National Board of the Alzheimer's Association. Dr. Chopp also co-founded Voices of Alzheimer's and authored the book "Still Me: Accepting Alzheimer Without Losing Yourself."Dr. Chopp shares her journey from diagnosis to advocacy, focusing on acceptance, lifestyle changes, and creativity as pathways to resilience. Explore how she's reshaped her life with hope and purpose, balancing the challenges of mild cognitive impairment. Learn about the importance of early detection and proactive lifestyle choices in combating Alzheimer's, and be inspired by Dr. Chopp’s story of empowerment and transformation.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Acceptance is a critical first step in dealing with a challenging diagnosis such as Alzheimer's, allowing for a shift from despair to empowerment.Lifestyle changes including a nutrient-rich diet, regular exercise, and quality sleep are essential in managing Alzheimer's and promoting brain health.Creativity serves as a powerful mechanism for generating new brain pathways and fighting cognitive decline.Spirituality and a sense of awe connect individuals to something greater than themselves, facilitating emotional resilience and joy.Engagement with others prevents isolation and depression, which are critical in maintaining emotional and mental health.Learn more about Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/Join Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership.Course: https://christybelz.com/uproot/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    38 m
  • The Power of Letting Go and Embracing Life's Unexpected Turns with Michelle Medrano

    The Power of Letting Go and Embracing Life's Unexpected Turns with Michelle Medrano
    May 21 2025
    Christy Belz welcomes Michelle Medrano, lead minister at Mile Hi Church in Colorado to explore themes on spiritual growth, manifesting positive change and uncovering the essence of joy in your journey. Michelle shares pivotal moments of her life, from her teenage discoveries of spirituality to her transformative experience at Mile Hi Church. She reveals how serendipitous events of her transition from Arizona to Colorado and divine guidance that led her to become a seasoned minister.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key Takeaways:Inner Calling: Trust and follow your intuition when making life decisions, even when they seem illogical or counterintuitive.Relationship Dynamics: Approaching relationships as spiritual growth opportunities can transform challenges into profound learning experiences.Leadership and Innovation: Embracing leadership roles requires openness to divine guidance and a willingness to innovate in unexpected ways.Resilience in Spirituality: Maintaining resilience through spiritual teachings can guide one through life's crossroads, helping turn setbacks into second chances.Community and Connection: Spiritual communities provide grounding and guidance, fostering connections that aid in both personal and collective evolutionsJoin Christy Belz for a 8-week UPROOT course, designed to help you powerfully partake in your life, finding greater purpose and fulfillment in relationships, work and leadership https://christybelz.com/uproot/ Follow Michelle Medrano & the Mile Hi Churchhttps://linktr.ee/milehichurchLearn more about the spiritual resources offered by the church, including support programs and spiritual classes.https://www.milehighchurch.org/Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/This podcast is powered by The Plug Podcast AgencySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    46 m
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