Season 16:30 Denise becomes an ultra runner in Mendocino!
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Season 16:30 Denise becomes an ultra runner in Mendocino!
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On this episode Denise shares her transformative experience running the Mendocino Coast Ultra. From her initial impressions of the beautiful coastal town to the challenges faced during the race, Denise recounts her journey.
With insights from her coach Addie Bracey, the conversation highlights the importance of consistency, overcoming physical obstacles, and the emotional highs and lows of ultra running. Denise's story serves as an inspiration for anyone considering taking on such a challenge, emphasizing that the journey is just as important as the finish line.
Chapters
00:00 Introduction to the Journey
02:00 Exploring the Mendocino Coast
04:50 Race Day Experience
10:12 Overcoming Challenges During the Race
13:58 Crossing the Finish Line
17:52 Lessons Learned and Future Aspirations
Run with us!