Is alcohol quietly harming your relationship? In this compassionate episode, Nicola Beer shares how alcohol can create distance, fuel conflict, and shift personalities in marriage. She offers heartfelt case studies, her personal journey, and practical tools to help couples reconnect, heal, and set loving boundaries—without blame or shame.

🎁 Get the free Relationship Reconnect Toolkit + Self-Confidence Secrets: www.nicolabeer.com/gift

Feeling constantly overwhelmed, exhausted, or stuck in survival mode? You’re not alone. In this episode, Nicola Beer explores the hidden drivers of chronic stress and emotional burnout — including how childhood patterns, productivity-based self-worth, and the addiction to busyness play a role. You’ll also discover practical steps to start reconnecting with yourself, creating more peace, and restoring joy in your relationships.

🎁 Get your FREE resources Self-Confidence Secret and Relationship Reconnect Toolkit

👉 www.nicolabeer.com/gift

Being cheated on is one of the most painful experiences in a relationship. In this episode, therapist Nicola Beer shares how to heal from betrayal trauma with compassion, clarity, and strength. You’ll learn how to stop obsessive thoughts, deal with rage, calm your nervous system, and rebuild your confidence—so you can move forward with peace, whether you stay or walk away.

🎁 Free Gift: Begin to regain some peace and clarity after betrayal with Nicola’s Betrayed Breakthrough Workbook—featuring short meditations, calming exercises, and simple steps to support emotional healing.

👉 www.nicolabeer.com/gift

You’ll also find the Self-Confidence Toolkit to help you rebuild your sense of self, and the Affair Recovery Masterclass filled with guidance to help you navigate this challenging time on the same page.