TW: This episode briefly discusses suicide and depression.

There are a lot of podcasts out there about dating. But this one? It’s not about quick fixes or surface-level tips. It’s about stripping away the layers that keep us disconnected—from ourselves and from each other.

In this episode, I’m sharing the heart behind the show: why I focus on men, why I’m inviting women into the conversation, and why this work goes way deeper than just swiping better or texting smarter.

Whether you’re a man hungry to feel heard,
Or a woman who wants to understand the men in your life more fully,
This podcast is for you.

What we cover:

• My journey to working with men
• Why men often feel invisible in their emotional experience
• The quiet loneliness so many men carry and the hidden costs of “performing” masculinity
• Why supporting men isn’t about fixing them—it’s about freeing them
• How this podcast creates space for both men and women to be heard

This is about creating connection—with each other, and within ourselves.
Welcome to the conversation.

Reflect:

For MEN: “Where did you learn what it means to be ‘a man’ — and is that version of masculinity still serving you?”

For WOMEN: “What assumptions have you made about how a ‘real man’ should act in relationships—and where did those ideas come from?”

Review: If you enjoyed this episode, like, subscribe, and share with the men you care about.

Reach Out:

Join my free monthly MeetUp: Free Dating Advice for Men From a Woman

Explore whether private coaching is the right next step by scheduling a complimentary Kick-Off Call!

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

Dating apps can quickly become exhausting. Endless swiping, ghosting, blocks, and bots make genuine connection feel impossible—and leave many feeling burned out.

In this episode, we unpack the hidden tactics apps use to keep you hooked, the reality of swipe fatigue, and the emotional toll of constant small rejections. Whether you’re a man or a woman, understanding these dynamics is key to reclaiming your joy and dating with intention.

What you’ll learn:

• Why dating apps are designed to keep you scrolling
• The ways that swipe fatigue and burnout affect both men and women
• How bots affect your experience
• Navigating ghosting, blocks, and rejection without losing yourself
• Tips and apps for more meaningful connections

Feeling lost in the swipe? This episode helps you cut through the noise and date with clarity and calm.

Reflect: “What boundaries can you set to protect your emotional energy while dating online?”

Review: Like, subscribe, and comment with your fave apps to use; it just might be the fresh start someone else needs!

Reach Out:

Join my free monthly MeetUp: Free Dating Advice for Men From a Woman to get your dating questions answered in real-time.

Schedule a complimentary Kick-Off Call to strategize your dating gameplan!

How to tell if you’re ready for real connection—or just craving relief.

So… how do you actually know if you’re ready for a real relationship?

In this episode, we unpack what “readiness” really means for both men and women—and how gender-role conditioning, cultural expectations, and past experiences can cloud our self-awareness when it comes to love.

You’ll hear:

• Why men often equate relationship readiness with career milestones or material stability

• How women tend to feel emotionally ready sooner—but still carry shame from “good girl” conditioning

• The surprising difference between wanting a relationship and being ready for the reflection it brings

• Key signs you are ready—and where some people get stuck

Whether you’re single and curious, or dating and unsure where things are headed, this episode will help you check in with your intentions, your emotional availability, and your relationship to vulnerability.

Key Takeaways:

1. Many people say they want connection, when what they really want is comfort
2. Real relationships are mirrors—are you ready to see yourself more clearly?
3. Readiness isn’t about being “perfect”—it’s about being present and honest and willing to grow

Reflect: Do I want connection—or do I just want to feel less alone?

Review: If you enjoyed this episode, like and subscribe. Let me know what came up for you during the Ideal Partner or Be Your Own Wingman exercises!

Reach Out: Let’s chat about where you’re getting stuck in the dating loop and co-create a winning gameplan! Schedule a complimentary Kick-Off at https://calendly.com/rachael_jaye/kick-off_call

Welcome to STRIPPED: Drop Your Patterns, where we invite conscious daters to strip their conditioning and invite Love into their lives!