Ask Your Question: ⁠⁠⁠http://www.behroozbehbod.com⁠⁠⁠.

First Overthinking Episode: https://youtu.be/7LttWb701XQ.

Ever feel like your thoughts are like a wildfire? This video provides insights on managing negative self talk and how to implement stress management techniques. Learn to calm your anxiety and calm your mind through simple strategies.

Discover in this episode:How to recognise when you’re on a negative train of thought.Simple strategies to shift from overthinking to clarity.Tools to extinguish mental stress before it spirals out of control.Whether you're looking to replace overwhelm with calm, or just want insights into how your mind works, this video offers practical steps to transform your thinking.

About Your Guide:Dr. Behrooz Behbod guides high-functioning humans back to themselves. He is a Harvard- and Oxford-trained physician who walked through burnout, and emerged with something deeper than a framework: a compass. Dr. Behrooz now leads the Natural Genius™ Intensive, a 2.5-day soul-level reset for anyone who feels successful on the outside… but disconnected on the inside. You won’t find “strategies” here. You’ll find stillness. Clarity. Energy. Insight. If you’re ready to reclaim your clarity, calm, connection, and creative spark…

Learn more: ⁠www.behroozbehbod.com⁠.

Important:

All content & coaching is strictly for educational and informational purposes only and should not be considered as medical, therapeutic, or financial advice. Dr. Behrooz Behbod and The Entrepreneur's Doctor do not guarantee the accuracy or completeness of any content presented and disclaim all liability for any errors or omissions. This content is not meant to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional for any medical issues or questions. Relying solely on the information provided here without consulting a medical professional could be detrimental to your health. Engaging in any content or interacting with Dr. Behrooz Behbod does not constitute a doctor-patient relationship. Opinions expressed here, by Dr. Behbod may not reflect those of affiliated organisations.