Are you finding it hard to stay strong? Have you been losing hope? In this episode, we discuss how grace, god, and grit can get you through almost anything in your life. Sharon has struggled through child loss, cancer and other adversities in her life, and she continues to keep moving forward and making the world better.

In this episode I talk with Sharon Delaney McCloud, Emmy Award-winning journalist, cancer survivor, and bereaved mother, joins us to discuss her personal experiences using grit and gratitude to face any of the adversity in her life. We discuss the journey she went through with her daughter, finding your own resilience, balancing your professional with your personal life. This conversation goes deep and we don’t hold back, so be prepared for some tears, but this is a very inspiring conversation to help you find your own grit.

Questions I asked:

• Can you give people a background on who you are?
• How did you pick yourself up and keep going?
• What are your top tips for speaking to bereaved parents?
• Linda gives words of advice to get into a workout routine.
• Can you give us 10 tips for resilience?
• Where can listeners get the download, and connect with you?

Topics Discussed:

• Experiencing Ireland
• Eating Meat Free
• Raising a child while working in journalism
• Dealing with child illness and child loss.
• Childhood Leukemia.
• Overcoming negative circumstances.
• Doing a TED Talk on talking to bereaved parents.
• Facing loss in your life.
• Tips for resilience.

Quotes from the show:

• “I take my grief and throw myself into all things with tenacity.” @SharonDMcCloud @SisterhoodSweat
• “I took that courage Macy taught me, and started my own company.” @SharonDMcCloud @SisterhoodSweat
• “Face everything with bravery.” @SharonDMcCloud @SisterhoodSweat
• “We can’t just lay down and not face reality. We have a son who needs his parents back.” @SharonDMcCloud @SisterhoodSweat
• “There is no word for a parent who loses a child.” @SharonDMcCloud @SisterhoodSweat

How you can stay in touch with Sharon Delaney McCloud:

• https://www.sharondelaney.tv/
• https://www.facebook.com/sharondelaneyontv/
• Sharon’s book: https://amzn.to/2KULTKQ

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas

This week on the Sisterhood of S.W.E.A.T., host Linda Mitchell sits down with senior correspondent for Extra, Mona Khazar Abdi, for a powerful and timely discussion on one of the most explosive verdicts in entertainment history: the Diddy trial. In this special "Verdict Edition," Mona breaks down the key courtroom moments, the shocking evidence, and the cultural fallout surrounding the case. From coercive control and sex trafficking allegations to NDAs, blackmail, and decades of alleged abuse, Mona walks us through what this verdict means—not just for Diddy, but for the music industry, the justice system, and the broader conversation around power, fame, and accountability. This is a must-listen for anyone following the intersection of pop culture and real-world justice.

In this episode, Dr. Karen Brodman, a seasoned gynecologist, discusses the complexities of menopause, hormone therapy, and the importance of addressing women's health issues. She emphasizes the need for personalized care and the impact of lifestyle changes on menopause symptoms. The conversation also highlights the significance of vaginal and bladder health, as well as the positive aspects of aging and maintaining optimal health.

Key Takeaways:

• Dr. Brodman has over 40 years of experience in gynecology.
• Menopause symptoms can significantly affect quality of life.
• Hormone therapy options include both bioidentical and synthetic hormones.
• Lifestyle changes play a crucial role in managing menopause symptoms.
• Vaginal estrogen can effectively treat vaginal dryness and bladder issues.
• The internet has increased awareness about menopause and women's health.
• Not all women will benefit from hormone therapy; individual needs vary.
• Healthy aging is possible with the right lifestyle choices.
• Women should not fear losing their femininity during menopause.
• Regular check-ups are essential for managing menopause-related health issues.

Links:

https://www.karenbrodmanmd.com/
https://profiles.mountsinai.org/karen-f-brodman

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

• Essential Formulas