
S6 E14: The Culinary History Of The Caribbean feat. Keshia Sakarah
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As a Cook, Food writer, Educator, Food Anthropologist & Educator, Keshia Sakarah is a multi-faceted force within the world of food. We caught up with her to explore her new release, Caribe: A Caribbean Cookbook with History. More than just a collection of recipes, Caribe is a celebration of Caribbean heritage, ancestral wisdom, and the power of storytelling through food.
Keshia shares the personal journey behind the book—how growing up in a multi-island household shaped her palate, the ways colonial and diasporic histories are baked into Caribbean cuisine, and why honouring culinary roots is an act of resistance and reverence.
Get your copy of Caribe
Learn more about Keshia Sakarah
The Brave, London
Duck and Waffle, Dubai
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