What happens when women gather, breathe, and remember their power?In this soul-stirring episode, I'm joined by the radiant Kyla Gagnon—breathwork facilitator, empowerment coach, and host of the Reclaimed podcast. Together, we dive deep into sacred sisterhood, grief alchemy, emotional release, and how embodiment and breath open the gateway to true manifestation.

🌬️ Kyla shares how breathwork helped her move through 16 years of unprocessed grief

🔥 We explore why feeling—not just mindset—is the missing link in manifestation

💞 And how healing the sister wound and choosing to gather in feminine spaces is an act of rebellion and remembrance

✨ PLUS: Get an inside look at our upcoming Sacred Alchemy Day Retreat on Saturday, June 7th in Metchosin, BC. This powerful day of breathwork, sex magic, embodiment, and celebration will leave you transformed, activated, and deeply connected.

🎟️ Grab your retreat ticket now https://unapologeticmotherhood.thrivecart.com/sacred-alchemy-day-retreat/

Learn more about Kyla

Kyla Gagnon is a trauma release breathwork practitioner, founder of Breathe With Kyla, an online nervous system regulation and breathwork community, retreat leader and host of Reclaimed the podcast . Her passion is helping women reclaim their power in all areas of their life, business, health romance and all the pieces in between. She believes that our magic is in our "perceived" mess, and that every single part of you is welcome and glorious AF.

Kyla’s website: https://www.kylagagnon.com/

Connect with Kyla on Instagram: https://www.instagram.com/breathworkwithkyla/

Reclaimed Podcast: https://open.spotify.com/show/53lz13xJspWMpUpW4Q1wty

—💗 Explore more with me:

→ Try the FREE Honey Pot Meditation: https://janninemackinnon.com/honey-pot/

→ Join the Unapologetic Practices Membership (14-day trial): https://janninemackinnon.com/practices/

→ Upcoming Events & Retreats: https://janninemackinnon.com/events