S3. EP. 5 - Alternative Health & Wellness w/ Jared Heldt
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S3. EP. 5 - Alternative Health & Wellness w/ Jared Heldt
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Welcome back to the podcast. In this episode, I speak with Jared Heldt, an advocate for alternative health, wellness, and biohacking. Jared is also the host of the Psynautical podcast and an author. As a practitioner and advocate of ancestral living and cutting-edge health strategies, Jared shares his first-hand knowledge on how we can optimize our physical and mental well-being through natural and non-traditional approaches. His podcast explores biohacking, mindset shifts, and integrating ancient health practices with modern wellness tools. Get ready our conversation to explore how you can take charge of your health in ways that go beyond conventional medicine.
More about Jared
Psynautical Podcast: https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
YouTube: @psynautical
Instagram: @jaredheldtsage
Facebook: https://www.facebook.com/psynautical/
Books
Psynautical: Alternative Health and Wellness
Psynautical: Modern Day Self Improvement, Spirituality, Self-Actualization, Biohacking and more
Support this podcast at — https://redcircle.com/llafit-lifelong-health-and-fitness-conversations/donations